Do you love your body?
I know we all want to just say “yes!” but let’s get REAL (I mean we are yogis, right?!) – we judge ourselves, hard. Especially when it comes to the physical stuff.
Yoga is so many things to so many different people, but hopefully we can all agree that it is a means of finding a way to truly and deeply love our most authentic selves, from our noses to our toes.
These pictures made us smile and really feel connected to the idea of self love as an intention.
Hope you are feeling the vibes too.
Bridget and Amie
WE ARE ALL TIED TO THE OCEAN…..Please join me for a special yoga flow class to benefit our Ocean on July 7 at @palette_gallery_ap at 10:30am. I am so so excited to announce this and honored to be able to teach this class… As you might know from previous posts and the last challenge I hosted along with @bridgetriepl and @camaroha_sutra I am super concerned about the threat to our oceans from offshore drilling, pollution and bad policies. I am soooo grateful for the work that groups like @cleanoceanaction are doing. – @cleanoceanaction have been working so hard to educate, to fight, keep us informed and to to keep our beaches clean and safe. Let’s do what we can to help them and come together as a community. PLEASE join me at @palette_gallery_ap on July 7th at 10:30am. You can go to the link in my bio to get your ticket. They are only $10 but of course you can donate more if you'd like! and you can still donate of you cannot make the class. Online reservations only and space is limited! When you purchase your ticket you will be entered in a raffle to win a pair of @camaroha_sutra awesome pants! – During and after class you can enjoy some incredible art on the walls at @palette_gallery_ap – We are so grateful to them for donating the space! We will only be a few blocks from the boardwalk and beach – so plan on enjoying the day in Asbury Park! Thank your for my sunrise 📷 @geoffrey.parry 🙏 – – – #njyogacollective # #yogaeverywhere# #yogateacherlife# #njyoga #offthemat # #unboundpotential# #jerseyshoreyoga #thankgoddess #babesinbusinessnj #headstandsforhunger #asburyparkyogis #asburyparkyoga #yogalikeagoddess #yogaforacause #womeninwellness #beachyogagirl #service #vibewell #asburyparkboardwalk #oracticelocal #seva #beachyoga #newjerseyisbeautiful #morethanasana #asburyparkbeach #adburyparknj #cleanoceanaction #killthedrill #saveouroceans #protectourocean
200 HR Yoga Teacher Training ⠀ Yoga Alliance Certified⠀ —⠀ Fall Weekend Training⠀ Our studio is located 6 blocks from the beach in Belmar, NJ⠀ —⠀ Vinyasa with Alignment⠀ Heart-centered spirituality⠀ Mindful living for modern times⠀ Find your unique, daring, bold, generous and kind self, through teaching yoga.⠀ —⠀ Learn how to teach yoga for every- body. Help others brighten their energy and keep the body safe! ⠀ More info at yogapeacekula.com
Happy #internationalyogaday Spent my morning out on location with @catsposayoga shooting and scouting some new spots for our next shoot. #sneakpeek from today. #yoga #yogaeverywhere #yogaeverydamnday #njyogacollective #njyoga #njphotographer #fujifilmx_us #fujifilm #xt1 #farm #northjersey #capturedinmovement #LI #nyyoga #urbanyoga #namasteinnature #internationalyogaday2018 #layoga @aloyoga
Happy International Day of Yoga (and first day of SUMMER☀️)! Yoga has (obviously) impacted my life in a lot of ways, but one of the greatest ways is through mindful breath. Learning to connect the breath with ease in movement has been a game (and life) changer for me! And it’s something I hope to pass along to my students in class. For International Yoga Day, @lululemon is highlighting some of the ways yoga has made an impact, and is financially giving back to Here to Be, their social impact program that creates access to yoga as a tool for well-being. If yoga is your thing, I encourage you to get involved or to create a post of your own to spread the word! How are you celebrating yoga day and the first day of summer? @lululemon @apitcherofmolly #heretobe #internationalyogaday #idy2018 #internationaldayofyoga #njyoga #njyogacollective #jerseyshoreyogis #mindfulmovement #mindfulyogaandwellness (First photo by @veronicalolagrimm)
I’m droppin a #shamelessselfie in an effort to show myself some love today. You should too. Why? Because self love and care is SO IMPORTANT. We cannot give the love we wish to give to others without first loving ourselves. (Cliche af? Yes. But so stinkin’ true!). . The journey to self love isn’t always paved in gold. Sometimes there are pot holes, bumps and wrong turns. It’s OK, it happens to us all. Know you are not alone in your struggle.. . Today, I challenge you to drop a selfie, Go for a run, get a mani/pedi, take your vitamins, go to the gym, get your hair done, take a yoga class 😉 or whatever you need to do to fill your cup with some fresh, steaming hot self love. . Self love & care looks different for everyone and it isn’t always fun like getting a manicure, sometimes it’s eating healthier or cutting sugar out of our diet (🙋🏼♀️😭) What’s your favorite way to fill your cup? Let us know in the comments below! 👇🏼. . . . . #bendyjaneyoga #selflove #selfcare #fillyourcup #loveyourself #njyoga #njyogacollective #bossbabe #oceancountynj #southjerseyyoga #jerseyshoreyoga #pinkhairdontcare #youarenotalone #focusonthegood #manahawkin #selfcarematters #selfcarefirst #showmeyourselfie #babesinbusiness #loveyourselffirst
At first I made a list of everything yoga has done for me – it was too long to post 🙈 My whole journey has been unbelievably wonderful, I’m in awe as I think about it ❤️ And the people I’ve met along the way, I never knew so much love existed 🙏 Yoga brought out the best in me, and made me see the best in everyone else 😍 Happy international yoga day 🧘🏻♀️❤️🙏. . Leggings @k.deer . . 📸 PC – my dearest @janiceliou . . . . . #yoga #yogi #yogagram #yogspiration #igyoga #igyogacommunity #yogagirl #yogisofinstagram #yogajournal #fitpregnancy #njyogacollective #tbt #kdeer
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