Welcome to the true down dog days of summer! We are almost at September, which is unbelievable (right?!), which means back to school. Everything pumpkin spice (latte me, please), Janice at Honor Yoga for September 6th to the 8th, the Global Mala on September 15th, and the VIBEWELL Yoga Festival on October 27th, plus an amazing immersion with Jillian Pransky on October 26th at Inlet Yoga and photography sessions with the one and only Robert Sturman.
We also found out about an awesome all day yoga sesh happening down in South Jersey with SHINE Yoga on the weekend of September 21 and a few other exciting moments that we will be sharing as they pop up. Keep in touch, tune in, commit to making these last few days of August count, and set up LIFE for a Fall that will set your heart on fire.
Want to grab a VibeWell shirt this week? Meet Bridget for her first beach yoga class of the summer (yes, seriously) on Thursday at 6:30 PM, hosted by Sun Moon Yoga and Healing. 6:30 PM at the Deal Casino Beach Club, all deets right here on FB. Join Bridget Riepl for a peaceful sunset practice, created with love to help you tune in and connect to yourself while soaking in the sights, sounds, and scents of the sea after a busy day. We will move and breathe straight through until the sunset!
Also – PS – can we all rock life like Vanessa in this picture by Laura Ashley Photography?!
Monday through Friday at Honor Yoga in North Brunswick
Camp Honor is a program that builds confidence, self-esteem and flexibility in a fun filled, non-competitive environment. Honor Campers will enjoy a variety of yoga poses, yoga games, music, storytelling and creative crafts to stimulate their mind, body and heart. Breathing techniques and visualization will create the balance of a traditional yoga practice of stillness in their busy little lives, self-discovery and fulfillment.
Monday at Alluem Yoga in Cranford
Calling all mermaids, pirates and sun-loving beach goers! Join us for a fun filled hour and a half of under the sea themed yoga! Find the strength of a pirate in plank…err…on the plank! Breathe deep like a mermaid under water! Challenge your balance on the surf! Enjoy a beach visualization to calm the body and the mind! Explore creativity with an seashell art project!
Monday at Dig Yoga in Lambertville
Join Kim, for an evening of healing and transformation through Integrative Breathing. Through the power of this dynamic breathing circuit, access heightened levels of awareness in support of the connection to your most
Wednesday and Friday at Trinity Wellness Emporium in Union Beach
Getting your teenager ready to begin or return to high school be sometimes a bit daunting for your child. We are hosting a “Back to School” event to help get your teen ready for school this September. It’s a great way for them to learn how to self soothe, how to handle themselves in situations like bullying, anxiety over “fitting in”, peer pressure, being a new student in a new school, gives them the opportunity to expand their circle of friends & all while doing it in a fun, safe and friendly environment.
Friday at Align Amar Yoga in Tinton Falls
Join us for an evening of connection, community, and devotional love. Kirtan is the practice of yogic chanting. By singing the mantras, we connect with the Divine. Kirtan opens one’s heart and brings community together.
Friday at Sun Moon Yoga and Healing
Join Emily Sobel and Lisa Horon-Sockol for Yoga, Meditation, and Margarita’s. Enjoy a fun flow with Lisa and Emily followed by a group trip around the corner to Matiz for margaritas. margaritas included!
Saturday at Indigo Yoga in West Caldwell
Learn to weave a dreamcatcher. Native Americans believe that the night air is filled with dreams, both good and bad. When hung above the bed in a place where the morning sunlight can hit it, the dream catcher attracts all sorts of dreams and thoughts into its webs. Good dreams pass through, and gently slide down the feathers to the sleeper below, while bad dreams are caught in its protective web and destroyed, burned up in the light of day. In this workshop, you will deepen your understanding behind the history of dream catchers, and will be invited to bring meaning, intention and life into your own piece of creative art to take home with you.
Sunday at Joey Harrison’s River House in Forked River
What’s better than brunch? Feeling zen AF after a gentle flow yoga class while sippin’ on mimosas, munchin’ some brunch and browsing the coolest vendors in NJ. Yoga will take place outside in the courtyard beside the Forked River. Right after yoga, we’ll head into the main dining room where you can find your *bottomless* mimosas, brunch buffet and all our awesome handpicked vendors! Attendees can brunch and browse at their leisure as they relax and mingle. Tell your friends. Tell your mom. Tell your Target cashier. This event is a judgement free zone for EVERY Jane + John Doe, as we offer base poses with adjustments and add ons for deeper variations.
Sunday at the Atlantic Club in Mansquan
Join an inspiring group of yogis, including Louisa Rodriguez, on August 25th from 10 to 11:30 AM at The Fieldhouse on the Atlantic Club’s Manasquan campus for a 90-min Hatha Yoga + Meditation Class! All of the women leading this practice will be offering their time, talent, and instruction for the Atlantic Club’s 200 Hour Yoga Teacher Training beginning in September!
May Louie first took yoga in college to fulfill a Phys-Ed requirement and immediately fell in love. She, unfortunately, did not continue with her practice but reconnected with it when she retired from her corporate job in 2002 and has since become a serious yoga enthusiast. After her second retirement, she completed her 200-hour RYT certification, studying with Dina Crosta, Ellen Mosko, and Jamie Segal Hanley, with a focus on alignment based flow.
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