Don’t let the stress of holiday preparations bog you down. From yoga for your littles (with an opportunity to enjoy some ME time while they get their asana on) to prayers for peace, we’ve got you covered straight through until New Years Eve.
And if you didn’t get your ticket for our MOVE, MEDITATE, MANIFEST event on December 30th, commit now. It’s an afternoon of asana, connection, growth, learning, laughter, and shopping (with a cocktail) with our founder, Bridget Riepl, Jennifer Hansen, the creator of METTAMADE pop-up yoga events, Christa Russo of Moonsister Rising, Tara Romano of Tone & Tease, Meredith Koloski, the founder of EndOmYoga, Jody Thorpe the owner and co-creator of Mystical Blossoms, and the incomparable meditation mentor Dana Garced.
December 28 at Karma Barre & Yoga in Spring Lake
This Winter Camp workshop will teach young girls (ages 8-12) the importance of being true to themselves, treating others with kindness and believing in their own unique talents and abilities. Join us for this 2-hour workshop where girls will learn yoga poses, ways to release stress in a healthy and creative way. We will also dance, create art, and set our own very special intentions for the New Year!
December 28 at Princeton Center For Yoga & Health
Join us as we pray for world peace using shantih sanskirt mantras from the Vedas and the Upanishads. Mantras are a way to focus our minds, and through that focus along with the sounds, we produce and have the capacity to manifest a different reality. Mantras are very powerful as all of creation starts with sound. May all the beings in all the worlds become happy; Peace, peace, and peace be everywhere! We will begin with a short meditation followed by peace chanting, a world peace visualization, and short kirtan.
December 28 at Trinity Wellness Center in Union Beach
Celebrating the end of 2018 with a slow candlelight flow. Afterwards enjoy some delightful sips and rich chocolate. (BYOB)
December 29 at Monmouth Beach Yoga & Wellness
The beauty of Kundalini Yoga is that is completely clears the energetic and physical blocks that hold us back from healing, attracting love, experiencing joy and living with prosperity. We are taught to change our minds and then change our lives. Once we heal the subtle body, the mind can heal naturally and then we can attract our greatest desires. It is truly the time to shine.With ‘Sat Nam Rasayan’ at the end of class which will assist you in moving past your resistances so you can start 2018 with a clean canvas!
December 29 at Evenflow Yoga in Red Bank
Drop the kids off at EFY for night filled with yoga, origami, meditation, games, snacks, crafts and prizes! Can you say date night!
December 29 at Princeton Integral Yoga Community Center
Would you like an experience with an Ascended Master, an Archangel, a past life experience, an out of body experience in the inner light or with one of your loved ones already in Heaven? DAVID YOUNG is a twice Grammy Nominated musician who plays two renaissance flutes at one time in harmony. He is a healer, channel, writer of three books, artist and it is said that more people have had out of body experiences while listening to his music than other musician alive today.
December 30 at the Ocean Place Resort in Long Branch
Join Bridget and Jennifer for a blissful afternoon of yoga, meditation, visualization, and a thought-provoking panel discussion that will motivate and inspire you including the best of the best speakers in wellness and healthy living…
Speakers include: Christa Russo of Moonsister Rising,Tara Romano- of Tone & Tease, Meredith Koloski- EndOmYoga,Jody Thorpe- Of Mystical Blossoms, Dana Garced- Meditation Mentor.
December 30 at Nature’s Salt Cave & Float Pod in Cranford
Experience double the benefit of being guided through pranayama exercises as well as some gentle yoga in the Salt Cave, then release and relax as you enjoy the many benefits of yoga nidra (yogic sleep) in this optimal environment. no experience necessary, all levels welcome, bring a mat and large towel that can be used as needed for comfort.
December 30 at Power Within Healing in Belmar
Our radiant field of energy connects with all in our surroundings. One of the challenges of the modern age is balancing sensitivity with strength. Internally it’s essential to keep the light shining so bright. To transform any negativity energies we may encounter on our path. Kundalini Yoga was taught as a system to build the psychic shield. So that in the midst of external and internal challenges – we never lose our connection to the infinite. That we never lose the connection to our highest self. In this workshop, we will work with powerful Kundalini exercises and meditations to fortify the psychic boundaries. You will learn and chant mantras specifically designed for clearing your energy field of any psychic imprints from others.
May Louie first took yoga in college to fulfill a Phys-Ed requirement and immediately fell in love. She, unfortunately, did not continue with her practice but reconnected with it when she retired from her corporate job in 2002 and has since become a serious yoga enthusiast. After her second retirement last year, she completed her 200-hour RYT certification, studying with Dina Crosta, Ellen Mosko, and Jamie Segal Hanley, with a focus on alignment based flow.
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