The Most IG Worthy Moments of the Week in Our Garden State Asana Universe

Beautiful. Inspiring. You. Us. Together.

We love seeing everything you do, on the mat and off. Keep shining bright, and we will keep sharing the light.

XO and with HUGE news to come next week,

Bridget and Amie

I spent a long time trying to do everything the “right” way. Spoiler alert: there is NO right way. There’s no perfect. And that’s one of the greatest gifts life offers. Because mistakes are our greatest teachers and when we turn scars into stars, we appreciate them that much more. Don’t push for perfect. Find your most authentic self and love her (or him) HARD. #loveyourself #yogaeverywhere #njyogacollective #seabrightnj #inversion #handstand #cartwheel Also, is this a handstand or a cartwheel?

A post shared by Bridget Riepl (@bridgetriepl) on Aug 8, 2018 at 8:02am PDT

Happy flow☀️🌼 Shoulder openers for today’s practice 🎧Listening to @raphael_saadiq – 100 yard dash 🎼 Thank for following us! Please follow us @yoga__fanpage Thank you so much Via @manjukka_yoga . . . #yoga #yoga__fanpage #kingpigeonpose #parighasana #ashtanga #padangusthasana #ekapadarajakapotasana #backbends #njyogacollective #oneleggedkingpigeon #onebreathatatime #pnwyoga #tuckhandstand #yogajunkie #sugarcanepose #yogaretreats #yogabody #yogaoutdoors #yogadaily #yogaleggings #yogaphotography #yogafood #yogajakarta #yogagirl #yogaanywhere #yogamat #yogababe #yogafam #yogafitness

A post shared by Yoga Fanpage (@yoga__fanpage) on Aug 7, 2018 at 10:12am PDT

Yoga + baby = tons of hugs, kisses and drool lol 😂. . 📸 PC by my gorgeous @janiceliou . . Yoga props – @yogahustle . . . . . . . . . . #yoga #yogi #yogagram #yogspiration #igyoga #igyogacommunity #yogagirl #yogisofinstagram #yogajournal #njyogacollective #mommyandme #baby #babygirl #minikhawaja #motherhood #newmom #babiesofinstagram #momlife #momsofinstagram #spiritualgangster

A post shared by Zehra Khawaja (@z_khawaja) on Aug 7, 2018 at 8:02am PDT

ESTABLISHING BASELINE WITH OMNI KITTS FERRARA FALL SERIES: Begins Friday, October 5, 2018, from 1:00pm – 2:30pm | Series runs on Fridays, for 12 Weeks Registration NOW OPEN 👉🏼 $225 (Link in profile) – This workshop series is designed to provide a middle ground. A bridge from a sedentary life, or from physical therapy and injury back to more movement in the body. In most cases, the jump from not moving very much to exercises classes is relatively extreme and although sometimes it can work, it may also exacerbate the challenges you faced previously. Most exercise classes, including Yoga, can be too much, to begin with. – This workshop is a progression into movement. Through corrective exercises, we will work to increase range of motion and overall strength so that our bodies may regain a sense of organic responsiveness. This is not a Yoga class, although you may see familiar shapes. Participants will also leave with a deeper understanding of what baseline looks like in their bodies. Education and information will be woven throughout the class. – This course is for everyone, of course. To be more specific, this course is for those seeking to age with movement as a part of their life maintenance. It is for folks moving from PT back into movement practices. It is for those who have had surgery/disease/life and need a slow progression back into movement. This class is for those who don't love Yoga or are a bit intimidated by Yoga. This is an accessible and practical route towards connection with the body. – Movement is our nature, come learn general exercises to rekindle movement and maintain structural and functional health. – This Workshop series is a separate pricing option from Regular Class Cards. #yoga #yogaeverydamnday #yogamechanics #yogaforanyBody #becausemechanicswork #alignwithus #movementisournature #njyogacollective #njyoga

A post shared by Yoga Mechanics (@yogamechanics) on Aug 9, 2018 at 6:39pm PDT

"Nature always wears the colors of the spirit." -Ralph Waldo Emerson The always gorgeous @yoginickels

A post shared by Nicole Backlund (@nicoleofalltrades) on Aug 9, 2018 at 4:44pm PDT

“Body is the bow, asana is the arrow, and the soul is the target.” ~B.K.S. Iyengar Asana is one of the limbs of yoga, throughout the practice we cultivate the habit of discipline and concentration. We also move energy that is stuck in the body, clearing chakras, releasing stories, healing old wounds. Free yourself with @ginnycyoga abd @vitasanaflow tonight @ Asana Mantra and Prana aka AMP. #getunstuck #beauthentic #moveyourbody #yoga #springfieldnj

A post shared by AMP Yoga Studio (@ampyogastudio) on Aug 9, 2018 at 11:03am PDT

 

Have you been craving a more disciplined and structured practice? Do you have trouble keeping your breath steady and deep? Are you seeking a practice that builds flexibility AND strength? If so, the upcoming four-week series, Introduction to Ashtanga Yoga, might be for you! … Join @tyleradamcarson in a four week series: Introduction to Ashtanga Yoga … Head to the link in our bio, then workshops to learn more! Classes will be held Wednesdays and Fridays at 530-645pm … #njyogacollective #njyoga #ashtanga #yogaseries

A post shared by Honor Yoga North Brunswick (@honoryoganorthbrunswick) on Aug 9, 2018 at 5:30am PDT

Don’t forget to check out our new schedule this month! We hope to see you in the studio soon 💕 _________________________ Thursday Schedule 9:30 All Levels with Diane 4:30 All levels with Rebecca 6:00 Gentle with Rebecca 7:30 Vinyasa with Heather . . . . . #lovelightonmain #yoga #yogastudio #yogaeverydamnday #asana #igyogacommunity #yogalove #yogalife #yogaeveryday #yogadaily #yogapractice #practiceandalliscoming #letsstartyoga #loveandalliscoming #om #namaste #yogainspiration #feeltheyogahigh #myyogalife #practice #potd #practiceyogachangeyourworld #yogaforlife #justbreathe #forkedriver #community #bereceptive #jerseyshore #njyogacollective #yogachallenge

A post shared by LOVELIGHT ON MAIN (@lovelightonmain) on Aug 9, 2018 at 3:15am PDT

thx yoga for making me hot.

A post shared by TYLER MAX LEVY (@levyenterprises) on Aug 8, 2018 at 4:40pm PDT