Join Kaely Prior and Amanda Feinstein for a restorative practice on January 12, 2021, raising funds and awareness for Community...

May Louie offers amazing tips and tricks for finding balance with a sandbag.

We are incredibly grateful to share this conversation with Ben Wish and Dr. Larry Rosen, announcing their series "Mindfulness for...

List within are tips on how you can improve your photography skills.  

Join us for the 11th Annual Global Mala - 108 Sun Salutations - Zooming into your home on September 20,...

We wanted to share some special upcoming events and trainings. We will add to the list!

Here are some suggestions on how to create more space and freedom in your body by simulating the teacher's touch.

How can we find harmony? By seeking to align thoughts, actions, and relationships with true values.

To engage, support, and empower all members through education, opportunities, and advocacy for the NJ yoga community at large.

Join FYO for Yoga in Bradley Beach, Raising Funds and Awareness to Help Empower Those Living in Fear of a...