Deep Thoughts
Yoga isn't just an "on the mat" physical activity. We have the opportunity to practice yoga all the time, no matter where we go (or what we are wearing) by maintaining a moment-by-moment awareness of our thoughts, feelings, actions, interactions and the perfectly imperfect world around us.
Allow Ideas to Trickle Down
Powerful beauty is already within you. Kindness and compassion matter.
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You Ready? 8 Opportunities to Practice the 8 Limbs of Yoga
"Yoga" is way more than sun salutations, standing poses, and savasana (that being said, we are pretty sure that there...
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Like Attracts Like
Do you really know how powerful a creator you are? Are you aware of how your thoughts and emotions affect...
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It’s Time to Align and Strengthen with Allison
“Yoga has taught me self love and compassion. My mat welcomes me as I am and I am learning to...
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The Evolution of my Transformation
Age 39, that November 2015 I begin to count down the days until my birthday every...
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How Can We Define Yoga? How Do You?
Alexandria Crow, a yoga teacher I’ve practiced with and followed over the year, recently challenged her Instagram followers to deliver...
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Visit Blue Moon Yoga + Support Lunch Break’s Mission to Serve Those in Need
NJ yogis, we have an amazing opportunity to come together and make a huge impact on those in need! Blue...
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Oh Mama! And Those Moments
Oh, Momma! VibeWell HONORS is getting REALLY close, and we weren't sure if you noticed that it is happening on...
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You Can Find Me in the In-Between: An Empath’s Story of Self-Love, Strength, and Sharing
Grey is actually one of my favorite colors. It is a mixture of black and white. Purple is also another favorite...
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