Deep Thoughts
Yoga isn't just an "on the mat" physical activity. We have the opportunity to practice yoga all the time, no matter where we go (or what we are wearing) by maintaining a moment-by-moment awareness of our thoughts, feelings, actions, interactions and the perfectly imperfect world around us.
How Can We Define Yoga? How Do You?
Alexandria Crow, a yoga teacher I’ve practiced with and followed over the year, recently challenged her Instagram followers to deliver...
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Visit Blue Moon Yoga + Support Lunch Break’s Mission to Serve Those in Need
NJ yogis, we have an amazing opportunity to come together and make a huge impact on those in need! Blue...
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Oh Mama! And Those Moments
Oh, Momma! VibeWell HONORS is getting REALLY close, and we weren't sure if you noticed that it is happening on...
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You Can Find Me in the In-Between: An Empath’s Story of Self-Love, Strength, and Sharing
Grey is actually one of my favorite colors. It is a mixture of black and white. Purple is also another favorite...
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Yoga festivals are for EVERYONE
Who are yoga festivals for? We asked this question awhile back on our Instagram stories, and we got all kinds...
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International Women’s Day + Some IG Love
Happy International Women's Day! International Women's Day (March 8) is a global day celebrating the social, economic, cultural and political achievements...
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How to Embrace Your H(Om)e Practice
As a full-fledged retiree, I’ve had the luxury over the past two years of taking yoga classes whenever I want,...
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Duck or Rabbit?
Okay, yoga family... What do you see?! https://www.instagram.com/p/Bub68fEH7cr/ We are totally team rabbit on this one and as much as...
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Yoga Teachers, How Can We Honor the Past and Stay Open to the Present?
When my yoga classes are smaller than usual, I tend to ask if anyone has requests. Today one of my...
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Because Yoga is for Every Body: An Interview With Christine Dates
What do you really know about your yoga teachers? You've probably seen them float through challenging asanas with strength and...
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