Practice
If you can't get a local studio, we want to bring NJ's best teachers to you. Take your yoga practice to the next level with our experts' tips, tricks, intentions, ideas, and sequences.
Yoga Tutorial: Top Tips for How to Use a Yoga Blanket
How Do I Love My Yoga Blanket? Let Me Count the Ways (and give you the details on how to use...
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Practice. Teach. Change the World!
Our friends at EvenFlow Yoga in Red Bank, NJ are offering TWO trainings in the coming months; a 200-Hour certification and...
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Breathe, and Everything Changes
Just breathe!
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10 Reasons You Need to Have Back Care Education
We must learn how to move ourselves optimally and functionally so that we may continue to practice for years to...
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Here’s How You Can Find Your Mala Teachers!
We had SO many students come up to us after the Mala with on specific question: "How can we find...
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Make it a September to Remember
Commit to learning and connecting with your NJ yoga tribe at VibeWell, the Mala, and so much more.
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Is It All About that Asana?
I love my asana practice. So much so that some might say that I’m "addicted" to my asana practice. I...
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Enter the Flow State
An Interview by Johnny Scifo with Elena Brower and Above & Beyond's Paavo Siljamaki. Flow State is a 49-minute panoramic...
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Save ALL the Dates & YOGA
Our partners are amazing - check them out now!
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