Featured Article
Understanding Kapha: How to Thaw, Cleanse, and Balance Your Body and Mind For Spring
I’ve always liked the time before dawn – it reminds me of who I am - not who I am...
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Insta-Worthy and Totally Inspirational in NJ This Week (Plus Our Dinner Plans)
Yoga is the perfect opportunity to be curious about who you are. - Jason Crandell We are kicking off this...
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Danielle Diamond: Strength, Surrender, Style, Intention, Inspiration, and Yes, Some Ice Cream
Video might have killed the radio star, but it also just might have awakened the yoga superstar inside of the...
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Where to Take Your Asana This Week in NJ
Is this SERIOUSLY how Spring Break is going to start? We don't like to complain, but cooooooooo (OM) ooooome on!...
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We See You On Instagram, NJ Yogis!
Among the tribes in Northern Natal in South Africa, the tribes greet each other with “Sawu bona." The phrase “Sawu...
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Where to Take Your Asana This Week
We are SO deeply digging some of the questions our NJ yogis will get to answer in this week’s special...
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JUST BREATHE: Meditation and Ayurvedic Food and Wine Tasting
Join the NJ Yoga Collective for a unique celebration of mindful living! We are excited and grateful to bring you JUST...
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Why NOW Is The Time to “JUST DO IT”
Every day there is a decision you can make that will change the direction of your life. Mel Robbins Well,...
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What You Need to Do to Start Meditating Today
Who among us loves to meditate? If you’re like most people, meditation is probably the hardest part of your yoga...
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