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Where to Take Your Asana This Week in NJ
“Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing...
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The Magic is the Details with Marije
How often do you find yourself wondering, "why did I do that?!" (or say that, or even think that...whatever "that"...
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The Moments We Insta-Loved, Because You Grammed With Intention
Beach bliss, open hearts, love and life, seeking the self, and most importantly, realizing that we need to nourish to...
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How to Discover the Right Yoga Teacher Training for YOU
Shot at Honor Yoga North Brunswick The availability of yoga has virtually exploded in the last decade. When I...
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Yin Yoga, Meditation and Making Sauerkraut
Have you ever wondered, while standing in front of the cool section at Whole Foods, why organic fermented sauerkraut is...
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GOAT YOGA! (Did we get your attention?) Now Here is Where You Need to Take Your Asana This Week
Handstands. Picnics in the Park. GOATS (goat yoga picture of Jen Portman, the owner of Synergy Hot Yoga, featured here)....
Read moreCommunity, Strength, Introspection, and Self Love – ALL ON INSTAGRAM! Check out our favorite Insta-Worthy moments this week!
We are borrowing this practice, these teachings...so treat them well. - @nikiforreal This week on Instagram, we are reminded about...
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The Advice You NEED to Feel at hOMe in Warrior One
When I was first introduced to Vinyasa yoga, Warrior one seemed to be such an elegant and powerful pose. It’s...
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When There Are More Than 5000 Moments Captured by NJ Yogis…
Friday-YAY! Truth? We look forward to Fridays SO much because of THIS post. Sure, it's a simple one, but come...
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Why Yogis Don’t Need to Say “F You”
Is anyone else watching BILLIONS on Showtime? If yes, let's hop on a phone call and go deeeeeeeeeeeeep into the...
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