The Advice You NEED to Feel at hOMe in Warrior One
When I was first introduced to Vinyasa yoga, Warrior one seemed to be such an elegant and powerful pose. It’s...
When There Are More Than 5000 Moments Captured by NJ Yogis…
Friday-YAY! Truth? We look forward to Fridays SO much because of THIS post. Sure, it's a simple one, but come...
Why Yogis Don’t Need to Say “F You”
Is anyone else watching BILLIONS on Showtime? If yes, let's hop on a phone call and go deeeeeeeeeeeeep into the...
Where to Take Your Asana THIS Week
Yoga is really trying to liberate us from shame about our bodies. To love your body is a very important...
Read more
The Art of Not Giving a Sh*t
I am a yoga teacher by trade, teaching before this “look at me” generation really got a foothold. When I...
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Our Picks for Where to Take Your Asana This Week, So You Can Meditate, Move, and Make Life a Bit More Magical!
Tell the truth - have you sat down to meditate lately? Because we have to be honest... Meditation has taken...
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10 Quotes to Inspire Your 4th of July Yoga Flow
How do you plan to celebrate the 4th of July this year? Vegan BBQs are great (and vegan ice cream...
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Where to Take Your Asana This Week in NJ, and Celebrate the Strawberry Moon
Yogis, get ready! The period surrounding the Summer Solstice is the lightest, brightest most powerful time of the year. The...
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The Most IG Worthy, Self Loving, Moments of the Week in NJ
Do you love your body? I know we all want to just say "yes!" but let's get REAL (I mean...
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Hey Ladies…Check Out This Special Deal Just For Our #NJYOGACOLLECTIVE from FRE Skincare
It all started one beautiful sunny day in September 2014, on a Tel Aviv beach. The founders of FRÉ skincare were...
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Where to Take Your Asana in NJ This Week
“I was looking for someone to inspire me, motivate me, support me, keep me focused… Someone who would love me,...
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The Top Three Reasons for Joining NJYC
The greatest teachers, studios, classes and communities are in the Garden State.
You are ready to inspire and be inspired.
You believe in living a life you love, supported by a practice that makes you feel amazing
The Advice You NEED to Feel at hOMe in Warrior One
When I was first introduced to Vinyasa yoga, Warrior one seemed to be such an elegant and powerful pose. It’s an integral part of the Sun Bs and looked so...
Read moreWhere to Take Your Asana THIS Week
Yoga is really trying to liberate us from shame about our bodies. To love your body is a very important thing – I think the health of your mind depends...
Read moreWhen There Are More Than 5000 Moments Captured by NJ Yogis…
Friday-YAY! Truth? We look forward to Fridays SO much because of THIS post. Sure, it's a simple one, but come on! When we create it, we get to enjoy 30...
Read moreThe Art of Not Giving a Sh*t
I am a yoga teacher by trade, teaching before this “look at me” generation really got a foothold. When I first started teaching, having a website was some serious forward...
Read moreWhy Yogis Don’t Need to Say “F You”
Is anyone else watching BILLIONS on Showtime? If yes, let's hop on a phone call and go deeeeeeeeeeeeep into the rabbit hole of spoilers, hypotheses, and just plain fan-girling HARD....
Read moreOur Picks for Where to Take Your Asana This Week, So You Can Meditate, Move, and Make Life a Bit More Magical!
Tell the truth - have you sat down to meditate lately? Because we have to be honest... Meditation has taken a bit of a backseat to BBQs and beach trips...
Read more
Our Favorite IG Moments of the Week, & the Reminder to Find “Easy Like Sunday Morning” In Your Practice
And sometimes, we don't need to say it... Because YOU say it for us. Did I catch your attention with this fancy pose? Time for some real talk: my practice...
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Vegan BBQs and a Week’s Worth of Yoga Events That Will Make You Ignite the Light Inside (Firework Style)
April Puciata wearing VIRA SUN Happy 4th of July! We love the idea of theming our yoga practices for INDEPENDENCE, and there is no better day...
Read more10 Quotes to Inspire Your 4th of July Yoga Flow
How do you plan to celebrate the 4th of July this year? Vegan BBQs are great (and vegan ice cream from Cookman Creamery in Asbury Park is even better!), but...
Read more
An Image is Worth 1000 Words (Maybe a Million)
We just stepped off the Sea Bright Beach and we are feeling so deeply inspired by this incredible yoga community! Over 100 yogis - from beginner to the mot flexible...
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