The Trainings You Need to Bring “Ah-ha!” and “Ommmmm” Moments Together
It's no secret that one of our absolute favorite humans - and teachers - is Jeff Posner, the founder of...
Journey Through the 7 Chakras This Weekend at Align Amar
A picture is worth at least 1000 words, right? This beautiful image of Marga Cava (co-owner and founder of Align...
Deep Thoughts and Dana Flynn + Lots of Amazing Practice All Week
Welcome to one of THOSE weeks. You know, the ones where you burn the (vegan, gluten free) toast, you miss...
Welcome to the NJYC, Breathe Life Sangha!
Welcome to the NJYC, Breathe Life Sangha! We absolutely love rolling out the red carpet (yoga mat?) for studios and...
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Where You Need to Go to Feel Grateful & Grounded All Week Long
Thanksgiving is here! And for every HUMUNGOUS meal we have planned, we are also totally and completely set on making...
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Newsflash: Being Busy is not Cool
Nowadays many people answer the question: “How are you?” with: “Oh, I am very busy.” As if being busy equals...
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Immerse Yourself & Grow! An Invitation to Align With your Dharma
Calling all graduates of 200-hour teacher trainings, movement and somatic educators, & new wellness professionals looking to grow! Have you...
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dear you, the stellar light.
Dear You, I wanted to write to let you know that even late bloomers blossom, that things on this side...
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Low & Slow to Let the Pain GO
Does your lower back cry out to you when you first get up, or does it get angry at the...
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Soul Speak + Asana Moving = A Great Week of Events for NJ Yogis
If your spirit had a voice (well, it does - but you know what we mean...), what would it say?...
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5 Reasons to Try a Bendy Jane Yoga Class
Do you remember your first yoga class? Do you remember feeling nervous, or intimidated by the more advanced yogis? Remember...
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Never Miss a Post!
The Top Three Reasons for Joining NJYC
The greatest teachers, studios, classes and communities are in the Garden State.
You are ready to inspire and be inspired.
You believe in living a life you love, supported by a practice that makes you feel amazing
The Trainings You Need to Bring “Ah-ha!” and “Ommmmm” Moments Together
It's no secret that one of our absolute favorite humans - and teachers - is Jeff Posner, the founder of Yoga Framework. After Jeff's class at VibeWell 2018, we spent...
Read moreJourney Through the 7 Chakras This Weekend at Align Amar
A picture is worth at least 1000 words, right? This beautiful image of Marga Cava (co-owner and founder of Align Amar in Tinton Falls), spoke to us immediately when we...
Read moreDeep Thoughts and Dana Flynn + Lots of Amazing Practice All Week
Welcome to one of THOSE weeks. You know, the ones where you burn the (vegan, gluten free) toast, you miss phone calls, you forget the uber important coffee date, you...
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Need a Reason to Try Restorative Yoga? Here’s Eight
Sometimes you just have to stop trying to control everything, slow down, take a deep breath, and listen. - Jennifer Vafakos Our days are filled with responsibilities. Responsibilities to work,...
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Flow and Fly! See you All Week :)
We are beyond excited and grateful for this week’s practice at the WHITECHAPEL PROJECTS with Rachel Wallace and Sandy Hall. These two amazing women and incredible teachers are known for...
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Let Freedom FLOW!
Let Freedom FLOW! Here is one of our favorite yoga + 4th of July quotes, to kick off the weekend with some positive patriotic vibes: Freedom is knowledge, peace, and bliss....
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So Much Love. Think Pride, Bends, Blends, and Being YOU
Who's ready to Illuminate their heart? Finlay Wilson is making his first ever trip to NJ, and the NJYC has the incredible honor of co-hosting his class at the Asbury Hotel...
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Like Attracts Like
Do you really know how powerful a creator you are? Are you aware of how your thoughts and emotions affect everything, both good and bad, that has ever happened to...
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Here Comes the Sun & I Say, Let’s Do Yoga
Happy Summer Solstice! sum·mer sol·stice /ˈsəmər ˈsälstəs,ˈsōlstəs/ noun the solstice that marks the onset of summer, at the time of the longest day, about June 21 in the northern hemisphere...
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Jersey City YogaFest is ON!
Unless you've been living under a rock (or in rock pose), you know that Jivamukti's Jersey City YogaFest is happening THIS WEEKEND, June 22 and 23. How did it all...
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