Revolution of the Soul – A Call to Action to Change the World Through Self-Transformation
Revolution of the Soul is the name of Seane Corn’s newly completed and soon to be released book that she’s...
How to Free Your Shoulders (and the Rest Will Follow) With a Yin-Inspired Practice
Do you cringe when your yoga teacher cues you to take gomukhasana (cow-faced) arms or reverse prayer? Or do you...
Where to Take Your Asana: Cacao, CBD, Handstands, and Kids Yoga + So Much More This Week
Have you heard of a Cacao ceremony? We’ve been seeing these events all over Facebook, and we are really excited...
Where to Take Your Asana (and do a little holiday singing too!)
What's on your agenda for this week? Actually, let us guess. Amazoning presents, lunch dates with people you've "been meaning...
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Where You Need to Go to Feel Grateful & Grounded All Week Long
Thanksgiving is here! And for every HUMUNGOUS meal we have planned, we are also totally and completely set on making...
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Newsflash: Being Busy is not Cool
Nowadays many people answer the question: “How are you?” with: “Oh, I am very busy.” As if being busy equals...
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Immerse Yourself & Grow! An Invitation to Align With your Dharma
Calling all graduates of 200-hour teacher trainings, movement and somatic educators, & new wellness professionals looking to grow! Have you...
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dear you, the stellar light.
Dear You, I wanted to write to let you know that even late bloomers blossom, that things on this side...
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Low & Slow to Let the Pain GO
Does your lower back cry out to you when you first get up, or does it get angry at the...
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Soul Speak + Asana Moving = A Great Week of Events for NJ Yogis
If your spirit had a voice (well, it does - but you know what we mean...), what would it say?...
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5 Reasons to Try a Bendy Jane Yoga Class
Do you remember your first yoga class? Do you remember feeling nervous, or intimidated by the more advanced yogis? Remember...
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The Top Three Reasons for Joining NJYC
The greatest teachers, studios, classes and communities are in the Garden State.
You are ready to inspire and be inspired.
You believe in living a life you love, supported by a practice that makes you feel amazing
Revolution of the Soul – A Call to Action to Change the World Through Self-Transformation
Revolution of the Soul is the name of Seane Corn’s newly completed and soon to be released book that she’s been manifesting for 3 years. The title called to me...
Read moreHow to Free Your Shoulders (and the Rest Will Follow) With a Yin-Inspired Practice
Do you cringe when your yoga teacher cues you to take gomukhasana (cow-faced) arms or reverse prayer? Or do you thrust your ribs and tighten the muscles around your neck...
Read moreWhere to Take Your Asana: Cacao, CBD, Handstands, and Kids Yoga + So Much More This Week
Have you heard of a Cacao ceremony? We’ve been seeing these events all over Facebook, and we are really excited for the chance to attend one this weekend at Aquarian...
Read more
How to Create the Perfect Yogi-Snow Day
Did you hear the rumor about SNOW coming in the next 48 hours? If so, we can only assume your mind conjured up these three thoughts, just like ours did:...
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NamaSTAY Sexy (by Entering our Giveaway on IG) and Check Out These IG Worthy Moments
What are you planning for this weekend? We are thinking sound baths and real baths, with Mystical Blossoms' bath salts, of course. And speaking of those bath salts... Did you...
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It’s Time to Light YOUR Fire
“Set your life on fire. Seek those who fan your flames.” ~Rumi. There’s a little bit of irony that I begin this piece with a quote from a poet. You see, I...
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Detox yoga – It’s More Than Cleaning Out What You Did the Night Before
I went to a “Detox Yoga” class on New Year’s Day (like everyone else) and realized it was a detox in so many more ways than just sweating out alcohol...
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Basic is the New Advanced
What is an advanced yoga practice? When I was new to my yoga practice, I would have said that an advanced practice was one that included a strong, vigorous...
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Mindfulness, Moons, and a Maha Sadhana in NJ Yoga – Be There!
Hey NJ yogis - let's do some FANTASTIC yoga this week, okay?! Make sure to hashtag #njyogacollective as you move and groove through the garden state, so we know where...
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We See You – And We Love Everything You’ve Got Going On!
Yoga is a lot more than asana - but WOW did we love your asanas in this first week of 2019. And we love seeing your FACES too, so please...
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