Uncategorized

True story: they get a lot of candles and incense - so maybe try one of these this year!

Maybe she’s popped in and out of classes for years and is ready to make a commitment, or maybe he...

A picture is worth at least 1000 words, right? This beautiful image of Marga Cava (co-owner and founder of Align...

Welcome to the NJYC, Breathe Life Sangha! We absolutely love rolling out the red carpet (yoga mat?) for studios and...

I went to a “Detox Yoga” class on New Year’s Day (like everyone else) and realized it was a detox...

There is no yoga perfect - only yoga practice. The weather on Sunday, September 23rd, the day of the 9th...

We have found the evolution of health + wellness through the act of connecting to the self through movement while...

The Global Mala is happening this SUNDAY! We absolutely cannot wait to move and groove with all of you, and...

See you, in September... Ahhhhh, it's here! We are honestly VERY excited to welcome in this new season, especially as...

Addiction. Addiction is a chronic brain disease that causes a person to compulsively seek out drugs, despite the harm they...