Summer is here!
If you missed our list of amazing kids yoga camps, check it out right here. We are so excited to see little ones diving into the practice, intensive style. In fact, it is inspiring us to get our asanas in gear for a training…
Any suggestions?! Send them over.
We are DEFINITELY hoping to see you on Sunday for Bridget and Vanessa’s VibeWell re-boot, with cocktails, at the gorgeous WhiteChapel Project in Long Branch. They will offer their hard core, soft heart class, with a few new twists (literally and figuratively). Meet us there at 10:30 AM – perfect timing for yoga and brunch. We will have VibeWell and Practice Local tanks available + the link to grab your October tickets, if you are ready to say YES!
Alright, summmmmmmer. Let’s do this!
For Parents of Special Needs Children: Yoga, Meditation & Journaling
May 20th at Bungalow Hotel in Long Branch
Join us for a 90 minute workshop using yoga, meditation, journaling and conversation to gain insights and connection! SoulShine Studios, in partnership with Project Write Now, brings you this 90-minute workshop designed to strengthen your health and well-being by showing you tools you can harness in yourself and within our community. Throughout the workshop, our group will experience camaraderie and connection, working through challenges surrounded by like-minded, experienced parents.
Moving into Miracles with Medium and Divine Spiritual Life Coach, Cassandra Bodhi with Cassandra Bodhi
May 23rd at Aquarian Yoga Center in Westfield
During this workshop, you will learn tools, tips, tricks & daily practices to access and strengthen your very own Spiritual side. You will dive into cultivating and creating a relationship with your intuition, you will learn the secrets to manifesting a life you desire, & so much more. Connect with & grow yourself spiritually, and take control over your own beautiful life with the help from your Angels & inner guidance systems.
Asana Intensive with Naime Jezzeny
May 24th at Dig Yoga in Lambertville
Are you looking to truly expand your practice? The Asana Intensives are three hour class experiences that build upon your dedicated practice through exploring complex asana poses. Together with Dig Faculty, you will break down poses in safe, fun and challenging ways, as well as build sequencing that takes your practice to the next level.
Heal and Release at the Yoga Barn in Farmingdale
May 24th
Restorative Yoga,Yoga Nidra, Aromatherapy, Vegan Snacks with a brief discussion about living a joyful life with Health Coach Melanie Kramer. Heal your body and release self-doubt while deepening self love through restorative yoga, yoga nidra, aromatherapy and a guided discussion. Reward yourself after a busy week and cozy up for a night of nourishment.
Rock Yoga, Beer & Burgers! Summer Kick-Off BBQ with Kelly Coyle & Friends
May 24th at Alluem Yoga, Cranford
Warm weather is coming our way and we’re kicking off the summer! ROCK YOGA, BEER & BURGERS!!! (Non-alcoholic & veggie options included.) Rock out with Kelly in class at 6pm and stick around as we BBQ out on the patio!
Just want to do class, no prob! Can’t make it to class? No biggie! Pop in to hang with us down by the river! Bring yourself, bring your love, bring your family, bring your favorite brew, bring a side dish/salad/dessert for the community.
Beer With A Bend by Tamara Calmon at Old Glory Kitchen + Spirits in Keyport
May 25th in Keyport
One Hour ALL level yoga class followed by a flight of beer. Good music, good vibes, and (hopefully) great weather!
Grab your mat, and your friends – tickets will sell quickly, don’t wait!
Holy Yoga: Wellspring at Yoga Peace Kula
May 25th at Yoga Peace Kula, Howell
If you’re feeling weary, overwhelmed, apathetic, or burdened, come get inspired at Wellspring: a special 2-hour holy yoga workshop led by Abby. In scripture, a well is a place where people would gather for physical refreshment and daily sustenance. Symbolically, a well represents a place to find spiritual refreshment, truth, and new life. We’ll dive into this idea as we move, breathe, and meditate.
Peace and Plants Yoga in the Park by The Movement
May 26th at Heritage Park, Allentown
Join Kaitlyn and Chrissy on a fun light-hearted community hike through Heritage Park as we use a walking meditation to calm our spirits and ignite our souls. Resting halfway through our journey, we roll out our mats and breathe through an all levels Yoga practice before we stroll back to reality.
MDW Brew Asana with Bridget and Vanessa at the WhiteChapel Project
May 26th in Long Branch, NJ
Welcome to SUMMER! Bridget and Vanessa are kicking off everyone’s favorite season with bends and brews at WCP in Long Branch.
Bridget and Vanessa are so ready to kick your asana right into the summer of 2019!
Join them for an all-levels vinyasa practice at WCP on Sunday, May 26th at 10:30 AM. After you move and groove, you’ll have the chance to snag one complimentary beverage from WCP (Mimosas + Bloody Marys, anyone?) and spend some time hanging with our amazing Jersey Shore yoga community.
Expect to work up a sweat, shake up your soul, sip delicious libations, and celebrate the down-dog-days of summer that will soon be stretching out before us.
Grab your tickets now!
Sadhana: Early Morning with Kathleen
May 26th at Aquarian Yoga Center in Westfield
Early Morning Sadhana is the kindest way to clear the mind, connect with your own soul and grow and develop spiritually. Sadhana means a daily spiritual practice. The Aquarian Sadhana is practiced by Kundalini Yoga communities across the world during “the ambrosial hours”, before sunrise, when the sun is at a 60 degree angle to the Earth.
Stable Knees and Limber Hips; an Introduction to the Feldenkrais Method
May 26th at Kur Wellness in Asbury Park
Much rides on the health of our hips and knees–the two hardest working joints in the body. They bear our full body weight, allow for a wide range of motion, and are crucial components to our mobility. The key to pain free knees and hips is to increase your neuromuscular awareness. Feldenkrais looks at the role of awareness in movement, with a focus on maximum function with the least amount of effort. Feldenkrais & Yoga support one another and when practiced together, they offer a broader way of experiencing and understanding yourself. Change your habits in the way you move by rewiring neural pathways to move more fluidly and with more ease.
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The Top Three Reasons for Joining NJYC
The greatest teachers, studios, classes and communities are in the Garden State.
You are ready to inspire and be inspired.
You believe in living a life you love, supported by a practice that makes you feel amazing
