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Wonder Woman Vibes with Mandy + Zyia Active

An interview with Mandy Enright

by NJYC
September 20, 2019
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We need the fitness industry overall to be more inclusive and inviting towards people who don’t fit the “fitness mold”. We need more environments that are inviting to people of all sizes, abilities and beliefs. 

~ Mandy

Meet Mandy Enright, the fashion finder who wants every single woman to feel like Wonder Woman. Mandy singed on with Zyia because she is believer in what the brand activate within each of us. In her words, “you’re going to run faster, jump higher, hold handstands longer because you look and feel confidently amazing and NOTHING is going to get in your way. So watch out world!”

We sat down with Mandy in advance of the VibeWell Yoga Festival (she is one of our amazing sponsors!) to talk fashion, function, nutrition, personal growth, doing it all, confidence, and living with purpose.

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It’s Monday, and that means the day when everything is going to get off on the right track, you’re going to eat 100% healthy all the time, and you’re going to workout 7 days this week, right???⠀ ⠀ If that’s your Monday Mindset, then it’s time for some tough love my friends. The truth it, it’s time to embrace being Perfectly Imperfect. ⠀ ⠀ Just like “healthy” has no real definition, neither does “perfect”. Everyone has a different definition of perfect, but there is one thing they all have in common: the expectation is a lot bigger than what it realistic for us to achieve. ⠀ ⠀ Take for example my yoga photos I share. I’m hard on myself when I’m taking my photos – I could be extending a little more, have a straighter leg, or pointing my feet a little prettier. But what you don’t see are the Behind the Scenes when I’m wiping out, face planting, and falling into a backbend because I can only hold a handstand for 0.0002 seconds 🙃. This photo was snapped a few years ago during a photoshoot, and I’m so happy the photographer shared it with me. It shows that I can laugh at my imperfections & mistakes and even embrace them. Yoga mats ain’t got no room for ego on them! ⠀ ⠀ Don’t expect that this week is going to finally be that Perfect Week. Because the only person who ever has perfect weeks is Santa Claus 🎅 while he rides a unicorn 🦄 around the North Pole (the reindeer only come out for the holidays 🤪). Stop being so damn hard on yourself and give yourself a high five for your successes (big or small) and get over the mistakes (or learn from them how you can do something different).⠀ ⠀ How are your being #PerfectlyImperfect this week??? Head to my Insta-Stories to grab a template to share how you’re Perfectly Imperfect (and make sure to tag me!) @teekigram @onzie @jadeyogamats #mondaymindset #resetyourmindset #yogidietitian

A post shared by Mandy Enright | Dietitian (@mandyenrightrd) on Jun 24, 2019 at 9:32am PDT

My mission is to teach people simple food and movement solutions that fit into their lifestyle and responsibilities, not detract from them. 

~ Mandy

As soon as you see Mandy’s styles, you’ll understand that her line echoes her soul; it’s colorful, creative, fun, functional, and perfect for studio-to-stree style (MUST HAVE).

Check out our interview with the woman behind the BOLD!

Tell us about your company. What do you do? What’s your mission?

I am a registered dietitian and fitness/yoga instructor. With Team with ME: Nutrition & Fitness Consulting, I specialize in corporate wellness to help busy professionals avoid the common pitfalls of overwork, burnout, unhealthy eating habits, limited exercise, and overall lack of self-care. Before becoming a dietitian, I was the burnt-out corporate professional and I knew there had to be a better way to live. I now advocate for people to make themselves a priority when it comes to their health and self-care by helping to implement programs at their work that includes education, hand-on demonstrations, movement, and meditation. I’m super excited to have added Zyia Active into my business offerings as well, which allows people to feel confident and excited to get out and move by wearing flattering athletic apparel! 

My mission is to teach people simple food and movement solutions that fit into their lifestyle and responsibilities, not detract from them. 

Who (or what) inspires you, and why?

I don’t have any one specific person I can name. I’m truly inspired by anyone who bucks the system and goes against the normal standards of “go to college, get a job, work, retire, the end”. There are so many amazing people who are entrepreneurial and finding their own path. It’s scary, but when you see the success so many people have had who have chosen to pave their own way, it makes it less scary when you decide to go that route. 

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Happy #NationalDogDay to my #1 employee, @adventuresofshivathediva 🐶⠀ ⠀ No day is complete without a walk to start the day 🚶‍♀️, having you cuddle up in my in my office chair, giving puppy kisses 💋, and photobombing my yoga pics 📸 ⠀ ⠀ Research shows that having a dog makes you healthier by:⠀ ❤️ Improving heart health⠀ 🏃‍♀️ Keeping you active⠀ 👯‍♀️ Improving social life⠀ 💆‍♀️ Reducing stress⠀ 🧠 Mental well-being ⠀ ⠀ How does your furry friend make your world a better place???

A post shared by Mandy Enright | Dietitian (@mandyenrightrd) on Aug 26, 2019 at 4:16pm PDT

Do you have any mentors? Who? How have they influenced you? 

To this day, I still keep in touch with my former bosses, Steve and Carol, from when I worked in advertising. I remember when they left our agency to go out on their own to start their own business together, and I thought they were crazy to leave behind our comfy corporate lifestyle. Fast-forward a few years, and I was ready to reinvent myself. I remember reaching out to them and telling then I wanted to go back to school to become a dietitian and start my own business. I received nothing but praise and encouragement on my bravery and ambition to leave behind my career in advertising to pursue something new. Up to that point, I thought only super rich people had their own businesses. I never thought it was possible to have my own business outside of Corporate America. They warned me it would be a scary and stressful experience, but totally rewarding because everything was MINE. 

Yoga isn’t just doing cool poses for Instagram. Yoga is this amazing manifestation of something starting in your head and making its way out into the world. And at the same time, yoga is this big cozy blanket you can wrap yourself in when you need a little peace and escape from the world outside. 

~ Mandy

 

What does “yoga” mean to you?

Yoga isn’t just doing cool poses for Instagram. Yoga is this amazing manifestation of something starting in your head and making its way out into the world. And at the same time, yoga is this big cozy blanket you can wrap yourself in when you need a little peace and escape from the world outside. 

What’s your creative process like?

So. Many. Post-it Notes! Seriously, my home office is filled with sticky notes stuck all over the walls with ideas for programs, presentations, blog posts, and more. My “Notes” in my phone has also become another place for brain dumps. As I think of things, a new Note is born. The nice part about that is I can search for them later when I’m trying to go back and revisit things.  

When it comes to yoga and fitness, music is my muse. I throw on a playlist or artist I’m digging that day, roll out a mat, and just move. If I can remember, I try to write things down, but otherwise I let my body take me where it’s feeling that day. 

What have been some of your biggest challenges as a female founder? What have you learned. 

When I was first starting out, I didn’t have a solid plan in place of what I wanted to be offering and really WHO I wanted to be helping. I was trying so many things and going down so many dead ends that it was exhausting! Taking the time to step back, do some personal soul searching, and talk with other experts to bounce around ideas has been so helpful in gaining clarity around what I ultimately want my business to be. 

My greatest lesson is that failure isn’t just a right of passage. It’s a must in order to grow! 

If you could go back and tell yourself one thing before beginning your business, what would it be?

Nothing will go according to plan – so write your plan in pencil because you’re going to be making a lot of revisions! You’re going to have failures, mistakes, and mess-ups. No business is a success overnight (because even those “overnight successes” had a lot of failures before them). Be ok with it! Everything is a learning experience to make you and your business better. And you don’t have to work 24/7 o your business for it to be successful. 

How do you want women/people to feel when they wear your brand? 

Like Wonder Woman! You’re going to run faster, jump higher, hold handstands longer because you look and feel confidently amazing and NOTHING is going to get in your way. So watch out world! 

What “old school” ideas are you challenging with your brand?

That work and a healthy lifestyle have to be mutually exclusive! We spend more time than ever at work and doing work-related activities. The idea of a 9-5 job is dead. So with that, you need to learn how to be more of an advocate for yourself when it comes to making time for YOU! Whether that’s eating lunch, getting up from your desk to go outside and get fresh air, putting yourself in an electronics time-out, or making time for exercise or social engagements. 

The idea of a 9-5 job is dead. 

~ Mandy

When it comes to Zyia, people think that athletic wear is only made for fitness models. The truth is, we need the fitness industry overall to be more inclusive and inviting towards people who don’t fit the “fitness mold”.

One of the main reasons people don’t go to gyms or start an exercise program is because they are self-conscious about their appearance and abilities. We need more environments that are inviting to people of all sizes, abilities and beliefs. That’s one of the reasons I love yoga so much – there is a style and place for everyone in the yoga world. 

I have been teaching fitness for over 10 years, and there is nothing that makes me a Prouder Mama than seeing someone transform from shy, timid, and low self-esteem to a strong, confident person. And if they happen to be wearing something that makes them feel look & feel amazing in the process, then let’s elevate and celebrate that! 


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Nothing like a little #humpdayhollowback to get a girl through the week! 📷 @findorion 👖 @k.deer 👚 @laughinglotusny #hollowback #hollowbackhandstand #yogamood #JerseyShore #kdeer #handstands #handstands365 #LongBranch #yogidietitian #dietitiansofinstagram #dietitianblogger #igdietitian #yogaphotography #yogapantsallday #pointedtoes #JerseyGirl #JerseyShoreYoga #handstandjunkie #inversionjunkie #inversionaddict #yogisofig #yogisofinsta #igyogi #instayogi

A post shared by Mandy Enright | Dietitian (@mandyenrightrd) on Sep 19, 2018 at 7:01am PDT

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A little about Mandy Enright as a human:

I am a Jersey Shore Girl through and through. I often joke that the best way I can describe myself to people is having “West Coast Vibes with an East Coast Attitude”. I can come across as this fun, laid back yogi surfer girl, but in reality I am a type-A who wants everything to happen ASAP and hates disorganization.  I did my advanced yoga teacher training at Laughing Lotus in NYC, and every time I go up there for a class or workshop it reminds me how important it is to just let go and have fun on the mat and in life. When I’m not giving corporate wellness presentations, taking or teaching a yoga class, or out on my SUP board, the best place you can find me is a local brewery or eatery. People think because I’m a dietitian that I don’t eat or drink – or to clarify, they just think I eat lettuce and drink water. The truth is I LOVE good food, beer, and wine. My biggest goal is to help people learn how to enjoy all the tasty things in life while still caring for their overall health.
I don’t do all my restaurant and brewery exploring alone. My husband, Joe (who most people know as Taco) is my partner in crime. We love to explore both locally and travel, so we’ve basically nicknamed our life The Adventures of Taco And Mandy (need more proof – check out #AdventuresOfTacoAndMandy on Instagram). I am a huge sports fan, and can typically be found rooting for Penn State Football on Saturdays in the fall, heading to Phillies games on Sundays where we do a massive tailgate (yes, themes are involved), and cheering for the Giants while I have to deal with my Eagle-obsessed hubby (hey, no marriage is perfect, right???). Most of our travel revolves around sports as well. We have made it a goal to see a game in every NFL stadium. We’ve crossed some good ones off the list, but there’s still a lot more to go! The only rule – neither Giants or Eagles can be the opposing team. If travel doesn’t involve a sporting event, then it’s off to a beach resort or exploring another country’s food and beer/wine scene. When we’re home, then you can find us on the beach or boardwalk with our spunky cavalier named Shiva the Diva (you can meet her on IG at @AdventuresOfShivaTheDiva).

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