We are really excited to announce some truly amazing events happening in NJ yoga studios – and some unique spaces – all week long.
From acro to alignment, there is something for everybody and every body, which is exactly what we hope and wish to see every single time to start perusing our favorite websites, IG feeds, and FB pages.
But reality check – this isn’t just about us. This is about YOU. What do you want to see? What do you want to learn more about? We want to know, and we want to make sure the NJYC is answering those questions. We want to be the ones filling you yoga cup until it is completely running over.
Why?
Because when you feel good, you do good.
Let’s do some good.
June 3rd at Hot or Not Yoga in Manahawkin
A crystal bowl meditation to set an intention for the new moon!
June 4th at Hot or Not Yoga in Manahawkin
Group healing! Please join Lisa Abramson for our community acupuncture event every Tuesday from 1-3 $20 drop in rate
June 5th at 4 PM at the Deal Lake Building in Loch Arbor
Connect and unwind with other wellness professionals! Therapeutic Yoga & Counseling Services and Of Oak Counseling are hosting a Helper’s Happy Hour!! We are so excited to introduce ourselves! We welcome you to join us for an event to connect with other professionals and unwind in our new space while enjoying refreshments from Twisted Tree Cafe of Asbury Park. You are invited to bring business cards or any information you would like to share to ensure that we get to know each other and create a network of diverse providers. The goal of this event is to share our passion and build a strong community of wellness providers in the area.
June 7th at Samadhi Yoga Shala in Nutley
Come and discover a playful, magical practice combining Yoga, acrobatics and creative movement. Acro Yoga is a form of partner exercise that incorporates elements of Yoga and acrobatics to achieve strength, balance, therapeutics, equilibrium in the body and ofcourse team work. Join us in exploring and unleashing your inner child in this 2 hour Workshop. You will learn the basic blocks of acro-yoga.
June 7th at Align Yoga & Strength in Matawan
“Un-wined” from the work week with this beginner friendly 75-minute Flow and Restore class, followed with a glass of wine on the porch. In this class we will twist and fold the body, releasing any muscle tension the work week has left you with. Then join us on the porch for a nice glass of wine and the company of our community. No better way to end the week.
Flow Your Handstand with Salvatore Macaro
June 8th at 1 PM at Honor Yoga in North Brunswick
Have you wanted to add jumps, kicks and hops into your Vinyasa class? This workshop will focus on adding in handstand and variations to help you sprinkle in your own personal touch when you practice!
Beginner Kundalini with Karena Virginia
June 8th at 12 PM at Monmouth Beach Yoga & Wellness
What is this miracle yoga everyone is talking about? Kundalini Yoga is known as the most accelerated form of yoga with a subtle power that has healed people for thousands of years. So powerful that it was kept secret for a very long time. The magic is that Kundalini yoga uncoils a dormant potential of manifestation that each of us are born with. When this energy is activated, miracles happen. Fast. Learn the science of Kundalini Yoga, which balances the chakras and heals the nervous system, so a clear path for your elevated energy can rise, lift you and enhance your life while and strengthening your immune system and parasympathetic nervous system so you can manage the challenges of this time in the world without leaning on old coping habits that are holding you back from the beauty of your life.
Body Lab at Align Amar Yoga in Tinton Falls
June 8th at 1 PM
This workshop is about you. No one has your body, your history or your reason for practicing yoga. The way you practice asanas should be as unique as you are. Together, we’ll observe and discuss variation in lower body and spinal anatomy and why common alignment cues don’t work for everyone. Learn how to find your own personal alignment – from the inside out – based on foundation, sensation and intention rather than outward aesthetics. Yoga teachers will learn how to use sensation-based cuing that empowers students to determine the alignment that works best for their body. This workshop is appropriate for students of all levels as well as teachers.
Therapeutic Cupping, Energy Healing and Restore
June 8th at 2 PM at Honor Yoga in Pennington
Join Stephanie Moore, experienced Reiki Master, Spiritual Psychologist and certified Traditional Chinese Fire Cupping Therapist for a beautiful journey towards stress release and relaxation. During this specialized 120 minute Restorative yoga class, the incredible benefits of Therapeutic Cupping, Energy Healing and Restorative Yoga are combined to give participants a healing experience through the Energetic Meridian Lines.
Yin & Journaling with Vita Semeraro
June 8th at 2 PM at AMP Yoga in Springfield
Yin & the Emotional Body: Diving Deep into our emotional landscape through Yin Yoga, Journaling, and Meditation. Each week we will discuss a major emotion. This week’s emotion is joy.
Family Yoga for a Cause by Brainy Kids Yoga
June 9th at 11 AM
Come connect with your family & our community to help support the FPC Food Pantry! Join Brainy Kids Yoga & The First Presbyterian Church, with help from Big G Movers, for a morning of FAMILY YOGA, to help support our community & the FPC Food Pantry! Family Yoga provides an opportunity to spend healthy & happy quality time together, while growing stronger in mind, body & spirit.
Breathwork Healing for Forgiveness
June th at 4 PM at Yoga Peace Kula in Howell
Breathwork is an inner journey. You will learn the breath pattern and feel how using breath alone you can access different parts of yourself, your deeper self, and emotional body. It can be cathartic, illuminating, blissful. It will definitely be a reboot, so come ready to transform! Luke will lead the group through an opening circle, the active breathwork, and a period of deep relaxation.
Summer Yoga Series with April Puciata by Clean Ocean Action
June 9th at 8:30 AM at the Asbury Park Yacht Club
Come practice yoga while overlooking the ocean with April Puciata and other talented yoga instructors!
The Summer Yoga Series is a wonderful opportunity to practice yoga with highly experienced instructors while overlooking the Atlantic Ocean. All proceeds from these classes will go to Clean Ocean Action, a local nonprofit focused on ocean conservation.
June 9th at the Aquarian Yoga Center in Clark
Sunday with Spirit with Cassandra Bodhi, Medium and Divine Spiritual Life Coach
Cassandra Bodhi is a Medium and Divine Spiritual Life Coach who is an alumni of Gabby Bernstein’s Spirit Junkie Masterclass. Her mission in life is to bring peace, comfort, & transformative healing through Spirit’s messages and energy. Not only does she use her ability to channel loved ones who have passed on, she also incorporates her life experiences, intuitive knowing, and empathetic personality to lead her through this work. She is a proud vegan, and member of the LGBTQ community bring light to whoever she meets.
At Cassandra’s events you will experience comfort, peace, and transformative healing. These events will provide you the opportunity to reunite & reconnect you with your loved ones who are now on the other side.
You will be surrounded by like minded, supportive people, who are ready to heal, and hear from their loved ones in a safe space. There is a special sense of community at all of Cassandra’s events. You will leave feeling uplifted, renewed, and with the certainty that your angels are always loving, guiding and protecting you from the otherside. The energy during an event experience is AMPLIFIED with the amount of healing, validating & peace that is brought forward by Spirit. You will leave the event energetically vibrating higher, and truly knowing there is more to life than what is here in the physical world.
May Louie first took yoga in college to fulfill a Phys-Ed requirement and immediately fell in love. She, unfortunately, did not continue with her practice but reconnected with it when she retired from her corporate job in 2002 and has since become a serious yoga enthusiast. After her second retirement in 2017, she completed her 200-hour RYT certification, studying with Dina Crosta, Ellen Mosko, and Jamie Segal Hanley, with a focus on alignment based flow.
Never Miss a Post!
The Top Three Reasons for Joining NJYC
The greatest teachers, studios, classes and communities are in the Garden State.
You are ready to inspire and be inspired.
You believe in living a life you love, supported by a practice that makes you feel amazing
