Hey Wellness Warrior,
I absolutely LOVE this time of year- my husband thinks I’m such a dork, but every time I walk through the front door and take a whiff of the hanging wreath I proclaim, “It smells like Christmas!”
But here’s the deal, as much as I love the scent of pine, I also love the scent of gingerbread cookies fresh out of the oven. Also those peanut butter, Hershey Kiss things.
And forget about the smell, I love the taste even more!
So what’s one to do during this busy holiday season, when we feel like we don’t even have time to prep healthy food, let alone make it to the gym?
You do what you can with what you have. Yes, it’s that simple, and I’m here to help!
And I want to set you up for success during AND after the holidays. So, I put together a special holiday 1-day reset for you!
For when you’ve had one or three too many cocktails or cookies, or stayed out too late and didn’t get enough sleep or hydrate.
It’s the holidays, I’m all about indulgence, but then we’ve got to get back on that wellness wagon before we feel like total crap.
It’s the perfect solution if you’ve overindulged, burned the candle at both ends, or just feel like your mind and body need some extra TLC during these extra-stressful weeks before, and right after the new year.
You’ll find a complete mind / body cleanse that’ll help you wipe the slate clean and feel refreshed. And don’t worry, it’s not a juice cleanse- those make me hangry too!
- A beginner meditation video to save you from yelling at every person who’s taking forever on the check out line.
- A 30 minute Xen Strength video accessible to beginners and advanced yogis too!
- 3 nutrient dense recipes and two snacks loaded with ingredients known to detox the body.
Plus- It’s just ONE day!
And I purposely made it that way, because the number one reason people don’t follow along with wellness plans is because it’s too much of a commitment.
You can do anything for just one day, trust me, you’ll email me back wishing it were longer because you’ll feel so awesome after just 24 hours!
Get your copy, and email me back to let me know how you did!
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