How about love?
How about love?
How about love?
Measure in love
Seasons of love
Seasons of love– Rent
We are measuring this whole week in love, which means it is completely, beautifully, wonderfully immeasurable. Why? Because our cup is overflowing with compassion, kindness, care, awareness, mindfulness, trust, truth, authenticity, and connection every single day.
Because of Y O U.
Here is where we would L O V E to see you show up this week! We also added a few extra save the dates at the end of this (so save the date).
Malas on a Mission to Benefit Catsbury Park Cafe
Tuesday at Langosta Lounge in Asbury Park
A night of community, intention and giving back! Malas on a Mission is a partnership between Marilyn Schlossbach, Executive Chef, Environmentalist, Community Activist and Krista Lynn, Jewelry Designer and Spiritual Workshop Facilitator. Going on our 6th year, our Mission is giving the gift of good intention to people as well as local charities.Join us for a night of creative beading, inspiration, ocean views, amazing food and drinks led by Krista Lynn. You will learn about the charity of the night, the Mala Necklace, and tap into your creativity making yourself the gift of good intention. Truly is a wonderful night of Community and Giving Back. You will leave with your very own Mala Necklace to simply use for wear or prayer. Light Fare and Drinks will be served. A % of ticket proceeds will be donated to: https://www.catsburypark.com
Who is Catsbury Park? We are a New Jersey 501(c) non-profit corporation with the goal of helping as many kittens and cats find loving homes through various channels.
Breath Work & Sound Healing Journey
Wednesday at Jyoti Yoga & Healing in Lyndhurst
Journey into a space of deep peace and relaxation through restorative practices of breath work and sound healing. In the first part of the workshop participants will be guided through a gentle warm up and a series of simple breath techniques that will help balance the body, mind and spirit accompanied by harmonizing sounds of Himalayan Singing Bowls. We will conclude the session with a sonic journey of the Himalayan Gongs. Release. Relax. Renew.
Anniversary Event – Trinity Turns 2! with Betsy O’Connell
Thursday at Trinity Wellness Emporium in Union Beach
Join Betsy in celebrating Trinity turning 2! There will be candlelight, crystals, card readings and of course a heart opening flow. There will be drinks (alcoholic and non-alcoholic), food and a couple giveaways!
Self Love Yoga Gives Fundraiser with Alicia Somma-Hodgskin & Stephanie Barrios-Collins
Friday atElevate Yoga in Hazlet
Join Alicia and Stephanie for a Self-Love & Care Workshop on Valentines Day! Remember you deserve this time and we are here to care for you and help you care for your self.
Alicia will be leading the class with breath awareness and movement of the body, and Stephanie will close the class with restorative poses and aroma therapy to renew the self. The proceeds from this self-care workshop will be donated to Yoga Gives! 🙂 Elevate is proud to partner with this organization.
Yoga Gives is a nonprofit organization committed to providing women and underrepresented communities with accessible holistic healing and spiritual guidance to enhance their health and quality of life.
Candlelight Restorative Workshop with Kim Kiamie & Ross Marshall
Friday at Alluem Yoga in Cranford
Celebrate Valentine’s Day and make it a date night with your loved one, a friend or with yourself! Come experience the art of relaxation by candlelight! Restorative Yoga features nurturing yoga postures, through the use of props, to create deep states of relaxation, ease and health. This class is designed to help you learn to relax and rest deeply and completely! During deep relaxation, all the organ systems of the body are benefited and your spine is aligned. Essential Oils naturally compliment this class and are used to enhance pranayama (breathing techniques), meditation, and relaxation. Postures and oils come together to activate and balance the energy centers of the body.
4th Annual Acro/Partner Yoga Event
Saturday atYoga Solace Club in Englishtown
Come Fly with us at this workshop hosted by Steve Porter. Steve is a E-RYT with over 2600 logged teaching hours plus over 400 hours of Acro yoga sessions. Take your yoga practice to a whole different level with Acro-Yoga! Poses are made up of a “Base” and a “Flyer”. Acro-Yoga is fun, challenging anyone can try it!
This fun workshop will give you a new perspective on your practice and journey with Yoga. No Partner Needed or bring a Friend.
Sunday at Honor Yoga North Brunswick with Bridget Riepl
Are you ready to shine with self-loving radiance?
Bridget Riepl, Phyllicia Bonnano, and our own Susan Favale cordially invite you to bright, bold and beautiful afternoon of self love as an experience of the whole mind, body, and soul. You’ll have the chance to connect with your senses, align the chakras, and reset your mind toward kindness, compassion and care through movement, breath, sound healing, energy work, crystals, oils, pranayama and meditation. During this afternoon of self-care and self-love you will experience:
-Asana and Pranayama to awaken to and surrender into the streams of energy and light flowing within
-A chakra aligning sound bath that will help you to connect with your purest self
-A meditation practice that will direct awareness to the reservoir of radiance, clarity, and beauty within you
-An infusion of Reiki to release stuck and stagnant energy laying latent within the body and increase the flow of your own unique positive vibration
-The chance to connect with healers, energy workers, and vendors who are working daily to promote wellness and health through innovative products and practices.
The Roll Method Torso, Head and Neck
Sunday at Inlet Yoga in Manasquan
Join Allison for a down-regulating, 2-hour workshop focusing on the torso, head, and neck. She will blend self-massage techniques, and breathwork to help you reduce pain, prevent injuries and improve whatever form of movement you most enjoy. Focusing on the torso, head, and neck, you will learn about your anatomy and how to use self-massage balls to help release muscle tension and tight fascia; increasing overall body awareness and decreasing body blind spots
Hot Stone, Restorative & Yin Bliss
Sunday at Honor Yoga in Pennington
Join Stephanie Moore for a specialized, pure bliss 120 minute workshop! The combined modalities of hot stone placement along your energetic channels (chakra system) while in passive restorative yoga poses has immense benefits working deeply on all the layers of your being. Expect hot stones placed strategically along your meridian channels to raise the vibrational fields of your body and provide a feeling of deep relaxation. Think spa treatment meets your yoga mat! Also, Stephanie uses 7 different blends of essentials oils crafted to awaken the each chakra as they are diffused during each pose.
Nourishment 101 with Lauren Grogan
Sunday at Elevate Yoga in Hazlet
Join Holistic Health Coach and Registered Yoga Teacher, Lauren Grogan, in this two-hour interactive and informative seminar on Nourishment 101: Fundamentals of healthy eating/living. She will break down what to eat, how to eat, and how to feed your whole-self. Everyone can benefit from learning these basic foundations surrounding food and healthy practices. Workbook included!
May Louie first took yoga in college to fulfill a Phys-Ed requirement and immediately fell in love. She, unfortunately, did not continue with her practice but reconnected with it when she retired from her corporate job in 2002 and has since become a serious yoga enthusiast. After her second retirement in 2017, she completed her 200-hour RYT certification, studying with Dina Crosta, Ellen Mosko, and Jamie Segal Hanley, with a focus on alignment based flow.
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The Top Three Reasons for Joining NJYC
The greatest teachers, studios, classes and communities are in the Garden State.
You are ready to inspire and be inspired.
You believe in living a life you love, supported by a practice that makes you feel amazing
