It feels like summer outside. The solstice is just around the corner. The kids are almost done with school. Vacation plans are being finalized.
What are you thinking about?
Our guess is that social media, advertisements, commercials, magazines, and sang outside of every single gym in the universe have “gently” pushed you to think about your relationship to your body on more than one occasion as temperatures rise and you peel off layers of clothes. In its most damaging form, you’ve heard or felt that your body is “not enough” yet and you need to do X-Y-Z to get “there.” In some more nourishing forms, maybe you’ve been reminded to pay attention to the change of seasons to finely attune what you put into and do with your body this summer.
After three seasons of braving the volatile weather, the summer affords most of us in NJ time to slow down and connect with nature outside. It’s a gift and we are meant to cherish it. To love it!
But what about connecting even more with our nature, both outside AND inside, between us all, and all around us?
THAT is the basis of the YACEP accredited, Kundalini Yoga & Meditation Teachings Summer Immersion 20-hour Certificate Program.
Yoga is a lifelong unveiling process that has to start somewhere, so if you’ve been nourishing your body through yoga postures and classes, you have already begun the path of self-mastery.
This summer would be a perfect time to take a deeper dive into the more energetic, spiritual, emotional, and mental realms via the other limbs of yoga, well beyond the physical asana practice.
Whether you’re a new yoga teacher looking for more study of “the other seven limbs” or a newer student looking for a beautiful glimpse into the deep dive that ultimately is a full 200-hour yoga teacher training, we have something for you.
Something really special.
Nicole Smith Levay, the founder of Power Within Healing, is hosting a Kundalini Yoga & Meditation Summer Immersion Course, starting June 22, 2019.
This 20-hour Certificate Program could be exactly what you’ve been seeking – a potent mix of yoga philosophy, Western and Eastern anatomy, breath and breath work, the practice of sound and mantra, and more.
Here’s what you may discover for yourself on the other side of the immersion:
Increased self-awareness so you can change patterns
Regulated nervous and glandular systems for better health
Learning both the scientific and esoteric foundations of these practices
A personalized at-home breathwork and meditation program
Deepened embodiment of other limbs of yoga beyond asana
Ignited personal change in a digestible and unique way
How is the immersion structured?
Two Saturday (1-6pm) & Two Sunday (12-5pm) afternoons this Summer, down the Jersey Shore, just blocks from the beach in Belmar, NJ.
What’s included with enrollment:
Daily Kundalini Yoga & Meditation class
Video recordings of all sessions (you may miss up to 5 hours as a LIVE participant and still receive credits through Yoga Alliance)
Small class size and individualized attention
Adult learning style “lectures” and peer study groups
Recommended reading list & personalized journal pamphlet
Tools for breath and meditation practices for you at home as well as tips for friends/family
YACEP 20 Contact Hours of Continuing Education Credits
Sat. June 22, 1-6 pm
Sat. June 29, 1-6pm
Sun. June 30, 12-5pm
Sun. July 14, 12-5pm
Nicole Smith Levay’s greatest gift is sharing the transformative power of embodiment and connection to the soul. She holds an MA in psychology with a focus in somatic therapy. She is known as a “generous and compassionate teacher with a grounded and empathic presence.” Nicole has received over 700 hours of training in Kundalini and Hatha Yoga in NYC, NM, and LA. She has been dedicated to teaching the healing arts since 2009. Her spiritual name is Dharambir, meaning Lioness of God who walks fearlessly and righteously on the path of dharma.
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The greatest teachers, studios, classes and communities are in the Garden State.
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