A picture is worth at least 1000 words, right?
This beautiful image of Marga Cava (co-owner and founder of Align Amar in Tinton Falls), spoke to us immediately when we learned about her July 20, 2019 workshop: Journey Through the 7 Chakras.
Why?
Because her pose – and her smile – speak volumes about what’s possible when we take the time to work though the chakras with an intention to bring balance to our bodies, minds, hearts, and spirits.
The word “chakra” means wheel in Sanskrit, deriving from the ancient Indian culture. Put simply, when the energies of the body are in harmony, the chakras are open, allowing us to function as our highest selves. Similarly, when the body is out of balance, the chakras are closed and we become erratic, stressed, and out of tune with ourselves.
In Marga’s workshop, you will have a chance to move through the chakras, gain total body awareness, embark on a journey to alignment and spiritual elevation, and – put most simply – take a deep, beautiful breath from the seat of your highest self.
Want more info?! Here it is. We hope to spend Saturday with you! Click on the images below and we’ll send you right to Align Amar’s page, where you can book your spot.
Never Miss a Post!
The Top Three Reasons for Joining NJYC
The greatest teachers, studios, classes and communities are in the Garden State.
You are ready to inspire and be inspired.
You believe in living a life you love, supported by a practice that makes you feel amazing
