Mindfulness for Men: Prescriptions and Practices for Wellbeing in Turbulent Times

We are incredibly grateful to share this conversation with Ben Wish and Dr. Larry Rosen, announcing their series “Mindfulness for Men: Prescriptions and Practices for Wellbeing in Turbulent Times.”

It’s a four part workshop, starting January 9, 2021, including the practice and discussion of:

YOGA & MEDITATION
BUILDING STRENGTH & FLEXIBILITY
STRESS MANAGEMENT
NUTRITION & IMMUNITY SUPPORT
COMMUNITY
PHYSICAL & EMOTIONAL SELF-CARE

Each week Larry and Ben will feature:

1. an engaging presentation of our theme of the week
2. mindfulness practices including yoga and meditation
3. an interactive discussion

You’ll meet with Ben and Larry, via Zoom, on January 9th, 16th, 23rd, and 30th from 9:00am to 11:00am. If you cannot make a session, recordings absolutely will be available.

The investment for this incredible course is $200.00.

You can learn more and register right now through Ben’s site.

Check out our conversation right here!

Ben Wisch teaches Yoga with the heartfelt intention of helping students feel better about their lives. By using the laboratory of his own life, he expresses deep philosophical teachings in an accessible, inspirational, and relatable way. His creative asana sequencing is grounded in the precise alignment of Iyengar Yoga, infused with heart through his studies in Anusara Yoga, and supported by the mood enhancing playlists that are drawn from his lifelong work as an artist and musician. Click here CLASSES to see Ben’s full list of Yoga classes. Ben divides his time between Ridgewood, New Jersey and Portsmouth, Rhode Island where he lives, works, & plays with his sweetheart Denise DeLuca.

Dr. Larry Rosen is an internationally-recognized integrative physician, with expertise in mind-body, nutritional, herbal and functional medicine. A graduate of NY Medical College and M.I.T., he completed his training at Mount Sinai Hospital in NYC. He is appointed as Assistant Professor at the Hackensack Meridian School of Medicine, teaching mindfulness practices to medical students. Dr. Rosen received his yoga teacher training certification under the guidance of Ben Wisch and Denise DeLuca. He serves as senior advisor and Chair of the Health and Advisory Board for WholeHealthED, a think-tank devoted to bringing whole health learning to U.S. schools. Most importantly, he is happily married to the love of his life and the proud father of two amazing young adults.