Practice
If you can't get a local studio, we want to bring NJ's best teachers to you. Take your yoga practice to the next level with our experts' tips, tricks, intentions, ideas, and sequences.
7 Practices to Put the OM in hOMe Over the Holidays | Yoga Holiday
As we move into the holiday season, we can easily be swept up by the many obligations of the season....
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Our Chat With the Creator of the NJ Yoga Party You Need to Attend
Serious question: is yoga supposed to be fun? Jennifer Hansen definitely thinks so. In fact, she built an entire pop-up...
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Posing The BIG Questions: What, Why and How Do We Find Alignment?
"Posing" The BIG Questions What, Why and How Do We Find Alignment? I recently listened to one of my favorite...
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12 Days of Planking
“Yay it’s time for plank!” Said nobody ever. And yet, we cannot do yoga-life without planking. Why? Four big reasons....
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The Woman Behind the Leggings We Swear By: An Interview with Emily Hsu
It feels like a big-name, big-box company tries to launch an activewear line every week. We are SO over it....
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10 Poems for Savasana
You’ve made it to the end of class. It’s time for savasana. Your students are winding down and settling in...
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How to Show Your Low Back Some Love (Spoiler Alert: Ditch the TUCK!)
“Tuck your tailbone.” Ahhhh, the old days. I used to hear that cue all the time, especially in group...
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10 Insta-Worthy Moments This Week | NJ Yoga
Do you recharge yourself as often as you recharge your phone? https://www.instagram.com/p/BbwiE04DcuL/?tagged=njyogacollective We are so truly in love with this...
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10 Insta-Worthy Moments This Week
We read through our favorite posts this week and felt deeply moved by the words each yogi shared with their...
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Are You Ready to Make Meditation a Family Affair?
What is the difference between a moment and a minute? Is there a difference? If so, then how long exactly?...
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