Practice
If you can't get a local studio, we want to bring NJ's best teachers to you. Take your yoga practice to the next level with our experts' tips, tricks, intentions, ideas, and sequences.
10 Insta-Worthy Moments This Week
We read through our favorite posts this week and felt deeply moved by the words each yogi shared with their...
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Are You Ready to Make Meditation a Family Affair?
What is the difference between a moment and a minute? Is there a difference? If so, then how long exactly?...
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Our Favorite Insta-Worthy Moments in NJ This Week
We wanted to write something beautiful - something to convey how inspired we are by these pictures - but nothing...
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Three Non-Negotiables for AM Bliss
I am a total morning person. In fact, I am so obsessed with the morning that I get sort of...
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The Essential Oil Blend You NEED for Natural Health and Balance
Over 700 years ago, the bubonic plague devastated most of Europe and parts of Asia and the Middle East. In...
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Our Favorite Insta-Worthy Moments in NJ This Week
This Week's Awesomely Yogic Insta-Worthy Moments With Some Extra Headstand Love! Happy Friday-yay! We are celebrating Autumn Vibes, Headstands for...
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How to Jam Out, Dress Up and Treat Yo’Self On Halloween
Are you teaching a yoga class on Halloween? Halloween has to be one of the most weirdly stressful days of...
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9 Awesomely Instaworthy Posts This Week | NJ Yoga
One of the reasons we started the NJYC is because we are inspired by the men and women teaching and...
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8 Awesomely Insta-Worthy Moments in NJ Yoga This Week | NJ Yoga Collective
NJ Yoga collective Inspiration, motivation, presence, power, peace, meditation, intention and mindfulness...on Instagram?! Absolutely. And we are finding it every...
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Hanumanasana: Full Split | NJYC
Hanumanasana AKA full split. AKA (at least in my world) the Big Kahuna of groin and thigh openers, AKA the...
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