Practice
If you can't get a local studio, we want to bring NJ's best teachers to you. Take your yoga practice to the next level with our experts' tips, tricks, intentions, ideas, and sequences.
8 Awesomely Insta-Worthy Moments in NJ Yoga This Week | NJ Yoga Collective
NJ Yoga collective Inspiration, motivation, presence, power, peace, meditation, intention and mindfulness...on Instagram?! Absolutely. And we are finding it every...
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Hanumanasana: Full Split | NJYC
Hanumanasana AKA full split. AKA (at least in my world) the Big Kahuna of groin and thigh openers, AKA the...
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How to Hit Your Yoga Goals: Yoga Handstand
yoga handstand For many yogis, handstand is considered a “goal pose,” an “Instagram pose,” a pose that says, “I’m legit. ...
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Just Sit There | 10 Tips to Begin Your Meditation Practice
vinmeditation 1.2 Yogaś Chitta Vritti Nirodhaḥ from The Yoga Sutras of Patanjali Translations…. “The restraint of the modifications of the...
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Yoga For Tweens: 5 Tips To Get Them And Keep Them in Class
Tween Yoga tween preposition \ ˈtwēn \ definition 1: between definition 2: a boy or girl who is 9 to...
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10 Reasons Our Kids NEED Yoga | NJ Kids Yoga
NJ Kids Yoga This period of life that we call “childhood” in 2017 isn’t exactly how most of us remember...
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Pranayama Practice: How to Breathe Like a Yogi and Increase Your Inner Peace | NJYC
Pranayama Practice: How to usreathe Like a Yogi and Increase Your Inner Peace Pranayama often gets translated as breath...
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10 Instagram Poets You Need to Follow | Yoga Inspiration Quotes | NJYC
Yoga teachers look for inspiration everywhere. Why?Because the greatest classes begin with a nugget...
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Why Yoga Studios Matter | NJ Yoga Collective | NJ Yoga Studio
NJ Yoga Studio My NJ Yoga Studio closed about three years ago. Well, it wasn’t “my studio” actually, as...
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