Practice
If you can't get a local studio, we want to bring NJ's best teachers to you. Take your yoga practice to the next level with our experts' tips, tricks, intentions, ideas, and sequences.
How to Hit Your Yoga Goals: Yoga Handstand
yoga handstand For many yogis, handstand is considered a “goal pose,” an “Instagram pose,” a pose that says, “I’m legit. ...
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Just Sit There | 10 Tips to Begin Your Meditation Practice
vinmeditation 1.2 Yogaś Chitta Vritti Nirodhaḥ from The Yoga Sutras of Patanjali Translations…. “The restraint of the modifications of the...
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Yoga For Tweens: 5 Tips To Get Them And Keep Them in Class
Tween Yoga tween preposition \ ˈtwēn \ definition 1: between definition 2: a boy or girl who is 9 to...
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10 Reasons Our Kids NEED Yoga | NJ Kids Yoga
NJ Kids Yoga This period of life that we call “childhood” in 2017 isn’t exactly how most of us remember...
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Pranayama Practice: How to Breathe Like a Yogi and Increase Your Inner Peace | NJYC
Pranayama Practice: How to usreathe Like a Yogi and Increase Your Inner Peace Pranayama often gets translated as breath...
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10 Instagram Poets You Need to Follow | Yoga Inspiration Quotes | NJYC
Yoga teachers look for inspiration everywhere. Why?Because the greatest classes begin with a nugget...
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Why Yoga Studios Matter | NJ Yoga Collective | NJ Yoga Studio
NJ Yoga Studio My NJ Yoga Studio closed about three years ago. Well, it wasn’t “my studio” actually, as...
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