yoga handstand For many yogis, handstand is considered a “goal pose,” an “Instagram pose,” a pose that says, “I’m legit. ...
Read morevinmeditation 1.2 Yogaś Chitta Vritti Nirodhaḥ from The Yoga Sutras of Patanjali Translations…. “The restraint of the modifications of the...
Read moreTween Yoga tween preposition \ ˈtwēn \ definition 1: between definition 2: a boy or girl who is 9 to...
Read moreNJ Kids Yoga This period of life that we call “childhood” in 2017 isn’t exactly how most of us remember...
Read morePranayama Practice: How to usreathe Like a Yogi and Increase Your Inner Peace Pranayama often gets translated as breath...
Read moreYoga teachers look for inspiration everywhere. Why?Because the greatest classes begin with a nugget...
Read moreNJ Yoga Studio My NJ Yoga Studio closed about three years ago. Well, it wasn’t “my studio” actually, as...
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Design by Creative Click Media, a New Jersey Web Design and Marketing Company