Want to Get (Feel) Taller?
Want to Get (Feel) Taller? Try this Short Gentle Sequence to Lengthen the Side Body.
Where to Take Your Asana in NJ
Where to practice this yoga this week in NJ and add some love to your flow for Galentine's, Valentine's, and...
Where to Take Your Asana This Week in NJ
It's Almost Valentine's Day and this week is filled with loving vibes + save the date for our big self-care...
On the Relevance of a Physical Movement Practice
Holistic care and training of the body can empower and assist in the maintenance of the mind - potentially toward...
Where to Take Your Asana This Week in NJ
It's SuperBowl Weekend, but you know we will be on the mat with you!
On the Longevity of a Bodily Movement Practice
An article addressing how the longevity of a physical movement practice depends on how precisely it is able to delineate...
Where to Take Your Asana This Week in NJ
Yoga all around the Garden State from January 20th through the 26th.
Anatomy of Movement Training? Yes Please
“Miles knows his shit.” -Dr. Erika Kalkan, Osteopath and Founder of The Curative NYC Yoga teachers (and knowledge lovin' students), we...
Where to Take Your Asana This Week in NJ
January 13th through January 19th - Yoga all over NJ, discoverable right here!
Where to Take Your Asana in NJ This Week
January 3rd through January 12th (giving you all the goods so you can plan your yoga time now!)
