Eight Earth-Loving Christmas Tree Alternatives
Are you feeling merry, bright, and deeply desirous of an earth-friendly Christmas tree this year? True story: we've had no...
Ready or Not, Here Life Comes
“It's a terrible thing, I think, in life to wait until you're ready. I have this feeling now that actually...
dear you, be authentically you.
My Dear Girl, The future holds for you so many amazing things. They come in the forms of opportunities, teachers, loves,...
Where You Need to Welcome the Season – With Lots of YOGA – This Week in NJ
Our local yoga studios are so amazingly on point for what we need this holiday season. Insight, intention, love, devotion,...
Pose + Toes GOALS! IG Moments of the Week in NJ Yoga
In this week's installment of IG worthy moments of the week, I went straight GOALS with amazing poses and toes-es...
dear you, you will find your voice.
A Letter to My Teenaged Self, When I was a young teen, I was awkward, withdrawn and so unsure of...
The Key to Staying Grounded in Gratitude
We didn’t celebrate Thanksgiving when I was young. My parents were Chinese immigrants so, for us, Thanksgiving wasn’t a holiday....
Rise She Will
Rise She Will To sit with the darkness To witness the shadow To feel the sadness To soften and to...
A Journey Into Silence
We JUST sat down to talk to Marije E. Paternotte (E-RYT 500) about her 2018-2019 Yin Yoga Teacher Training, A...
dear you, you will persevere.
To My Younger Self: I see you. You are in college. These are arguably some of the best years of...
