No Result
View All Result
VibeWell Yoga Festival + Bazaar
  • Events
    • VibeWell
    • The 11th Annual Global Mala
  • Practice
  • Lifestyle
  • Studio Partners
  • NJYC Approved Yoga Teacher Trainings
  • Events
    • VibeWell
    • The 11th Annual Global Mala
  • Practice
  • Lifestyle
  • Studio Partners
  • NJYC Approved Yoga Teacher Trainings
No Result
View All Result
VibeWell Yoga Festival + Bazaar
No Result
View All Result

10 Reasons Our Kids NEED Yoga | NJ Kids Yoga

by NJYC
November 7, 2017
630
SHARES
3.5k
VIEWS
Share on FacebookShare on Pinterest

NJ Kids Yoga, Kids Yoga, Kids Yoga near me, Kids doing yoga, kids yoga picsNJ Kids Yoga

This period of life that we call “childhood” in 2017 isn’t exactly how most of us remember it from our own glory days. Today, kids are beyond busy, with at least one activity on their daily agendas, from school and sports to clubs, tutors and enrichment sessions. Plus a little time for friends, right?

The constant hustle and shuffle required to get in and out of all the need-to-be places is enough to completely exhaust most adults (and I know many parents reading this will fully admit to wanting a nap!), so just imagine how our kids are feeling.

Toddlers, kids, tweens and teens need downtime. They need permission to just BE.

Toddlers, kids, tweens and teens need downtime. They need permission to just BE.

Being present is one of the greatest lessons our yoga practice offers – to all ages. By introducing yoga and mindfulness early on, we can equip our little ones with transformational tools that will never, ever get old or go out of style. And best of all, they can be the change that our world wants and needs to see by practicing both on and off the mat!

There are many reasons why I think it is so important to share yoga with kids:

Yoga encourages the development of a healthy, active lifestyle.

Kids Yoga Classes, Kids Yoga NJ, Kids Yoga Near me

Yoga encourages cooperation and compassion among

 

peers.

Yoga teaches healthy coping mechanisms that can be used throughout life.

Yoga helps promote a peaceful and relaxed state of body and mind.

Yoga promotes self-awareness and self-confidence.

Yoga improves focus and concentration.

Yoga is a non-competitive activity.

Yoga teaches discipline and responsibility.

Yoga encourages kind social interactions.

And most importantly, IT’S FUN!

Yoga for kids, NJ kids yoga, Kids yoga, kids yoga near me

 

 

 

 

 

 

Never Miss a Post!

The Top Three Reasons for Joining NJYC

The greatest teachers, studios, classes and communities are in the Garden State.

You are ready to inspire and be inspired.

You believe in living a life you love, supported by a practice that makes you feel amazing

Success! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.

We won't send you spam. Unsubscribe at any time. Powered by ConvertKit
Tags: fun yogakids yogaMonmouth Countynj kids yogaNJ YogaNJ Yoga EventsPracticeyoga for clarityyoga for kidsYoga StudiosYoga Teachers
Previous Post

October 2017 Yoga Events in NJ | NJYC

Next Post

Yoga For Tweens: 5 Tips To Get Them And Keep Them in Class

Next Post
NJ Kids Yoga, NJ Teen Yoga, Kids Yoga, Kids Yoga Near Me

Yoga For Tweens: 5 Tips To Get Them And Keep Them in Class

No Result
View All Result

Categories

  • 2017 Holiday Gift Guide (3)
  • Deep Thoughts (139)
  • Events (210)
  • Featured Article (379)
  • Karma (10)
  • Lifestyle (164)
  • Practice (141)
  • Uncategorized (15)
  • About NJYC
  • Want to Work with NJYC?
  • Terms of Use
  • NJYC Privacy Policy
  • Advertise with us!
  • Contact New Jersey Yoga Collective

Tags

2017 Events asana calm your mind Deep Thoughts Eat Healthy Enhance your Practice Events Food Full Time Yoga fun yoga Garden State healthy lifestyle how to hit your goals inspiration instagram instagram inspiration instaworthy just breath kids yoga Lauren Pappas lifestyle meditate meditate for yoga meditation Mindfulness Monmouth County NJ Charity Yoga NJ Food nj Instagram yogi NJ Karma nj kids yoga NJ Yoga NJ Yoga Events Practice Vegan yoga yoga breath yoga events yoga for a cause yoga inspiration Yoga Instructors yoga lifestyle Yoga Studios yoga teacher Yoga Teachers
  • About NJYC
  • Want to Work with NJYC?
  • Terms of Use
  • NJYC Privacy Policy
  • Advertise with us!
  • Contact New Jersey Yoga Collective

Design by Creative Click Media, a New Jersey Web Design and Marketing Company

No Result
View All Result
  • Events
    • VibeWell
    • The 11th Annual Global Mala
  • Practice
  • Lifestyle
  • Studio Partners

Design by Creative Click Media, a New Jersey Web Design and Marketing Company

X
X