Why Yogis Don’t Need to Say “F You”
Is anyone else watching BILLIONS on Showtime? If yes, let's hop on a phone call and go deeeeeeeeeeeeep into the ...
Tag: yoga lifestyle
Beyond The Heart – How You Can Access Love Through ALL The Chakras
We've all received enough tiny, Hallmark-approved Valentine cards to know that hearts must equal love, right? Not necessarily. Or at ...
5 Ways to Love YOURSELF This Valentine’s Day
Self-love doesn’t always have to mean luxury. Why? Because it's about more than a hot bath, a face mask, and ...
How to Get & STAY Inspired in Your Yoga Practice
Truth: I was a couch potato throughout my early twenties. But that did {{eventually}} change and once I decided to ...
3 Essential Yoga Books to Inspire You and Your Yoga Practice
As winter has firmly descended upon us, I find this is the perfect time to hunker down in cozy, comfortable ...
It’s Time to Get Grounded
“In the midst of movement and chaos, keep stillness inside of you.” - Deepak Chopra I recently went to see ...
Balances, Bright, Bendy and Beautiful Insta-Worthy Moments in NJ Yoga
We've got balances, bends, beautiful quotes, best buds on vaca, and a BIG heart-centered yoga challenge in this week's edition ...
10 Essential Oils That Will Keep You Healthy, Warm, Healed and Happy This Winter
Essential oils are an excellent way to support your physical and emotional health in the winter months. Now that the ...
The Most Fun, Freezing, Fantastic and Fabulously Insta-Worthy Images in NJ Yoga This Week
Have you ever seen the hashtag #yogaeverywhere? Well that one is basically the buddy hash of #njyogacollective this week - ...
Embracing the Fall
I spent my entire life trying to be strong. I tried to be enough; I tried to be someone else. ...