TA-DA (asana)! We’ve Found the Mother of All Asanas
BKS Iyengar famously taught that headstand and shoulder-stand were the king and queen of all asanas. Both are unquestionably "cool ...
Tag: asana
10 Reasons Yoga Teacher Training WILL Change Your Life
When I signed up for Yoga Teacher Training in the Ishta lineage over 15 years ago in NYC, I had ...
Our Holly, Jolly, Insta-Worthy Moments in NJ Yoga This Week!
"I was looking for someone to inspire me, motivate me, support me, keep me focused… Someone who would love me, ...
November 27 – December 3: Where to Take Your Asana For Yoga This Week in NJ
Where to Take Your Asana This Week November 27 - December 3 MINDFULNESS MEDITATION AND CRYSTAL BOWLS WITH ELLEN MOSKO ...