Tag: asana

BKS Iyengar famously taught that headstand and shoulder-stand were the king and queen of all asanas. Both are unquestionably "cool ...

When I signed up for Yoga Teacher Training in the Ishta lineage over 15 years ago in NYC, I had ...

"I was looking for someone to inspire me, motivate me, support me, keep me focused… Someone who would love me, ...

Where to Take Your Asana This Week November 27 - December 3 MINDFULNESS MEDITATION AND CRYSTAL BOWLS WITH ELLEN MOSKO ...