Tag: calm your mind

As we move into the holiday season, we can easily be swept up by the many obligations of the season. ...

I used to wake up every morning dreading the day ahead - the long hours of commuting, being squashed like ...

Because It Can't - And It Won't - Always Be About a Tight Asana I was searching through my music ...

Self Love "There is a vitality, a life force, an energy, a quickening that is translated in you into action, ...

vinmeditation 1.2 Yogaś Chitta Vritti Nirodhaḥ from The Yoga Sutras of Patanjali Translations…. “The restraint of the modifications of the ...