Tag: Monmouth County

There aren't many things we love more than a cup of coffee in the morning (or water - for Lauren ...

A place to call home. A journey within to find my self. “The moon understands what it means to be ...

Because It Can't - And It Won't - Always Be About a Tight Asana I was searching through my music ...

NJ Yoga collective Inspiration, motivation, presence, power, peace, meditation, intention and mindfulness...on Instagram?! Absolutely. And we are finding it every ...

KALE. Four letters. So much drama. Why? Because every superfoodie says you need it to eat. Period. They give all ...

yoga handstand For many yogis, handstand is considered a “goal pose,” an “Instagram pose,” a pose that says, “I’m legit.  ...

NJ Kids Yoga This period of life that we call “childhood” in 2017 isn’t exactly how most of us remember ...

NJ Karma Yoga Yoga teacher, mother, writer, speaker, philanthropist, friend, student, caregiver, earth lover, soul seeker, deep thinker. These are ...

On November 4, 2017, yogis from across New Jersey will come together and "flow to feed" at the 5th annual ...

  NJ Yoga Studio My NJ Yoga Studio closed about three years ago.  Well, it wasn’t “my studio” actually, as ...