Virtual Practices in NJ as We Flatten the Curve

The incredibly strong NJ yoga tribe has always been at the heart of everything we do.

We understand the challenges that everyone will face with COVID-19 – and we’re committed to continuing to helping you find your flow with local, NJ-based teachers and studios in the safest way(s) possible. We started the NJYC as a way to deliver yoga-centric information, education, events, immersions, trainings, classes, and community connections to your inbox, social media feed, and google searches. We hope that in this time of social distancing, we can come together as a community to support one another through practice, conversation, and kindness.

So how do we do it?!

Simple. WE KEEP PRACTICING LOCAL!!! No, we can’t be in studios together but YES, we can still do #practicelocal on a daily basis with the incredible humans who are listed right here. We would also love for you to follow along with Bridget at @bridgetriepl and email her if you want to do a private yoga or meditation session virtually – bridget@njyogacollective.com.

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Hey! We just put this up and there is more to come daily. I hope you’ll be there with us ❤️ #njyogacollective

A post shared by Bridget Riepl (@bridgetriepl) on Mar 15, 2020 at 10:48am PDT

PRACTICES WE RECOMMEND:

Jillian Schulz

Jillian is hosting weekly yoga classes through her social media platforms. Email at warrioryoganj@gmail.com to join.

Jillian has many autoimmune and chronic illnesses that require medications that lower her immune system. Through yoga, meditation and mindfulness, she has improved her immune system and her conditions. During this time when we’re all practicing social distancing, practice with Jillian online, improve your immune system and overall well being, and ground yourself in a diverse yoga practice.

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As most of you know, I have multiple autoimmune disorders that inhibit my immune system. Most of us are social distancing and working from home, so I want to offer weekly yoga classes affordable and online during this time. I will not be teaching at my regular studios for the next two weeks, due to medical circumstances, but I’m happy to practice with you on this platform! Email me at WarriorYogaNj@gmail.com to receive a link to this flow. I will kindly ask a $6.50 fee for the download of my video. Hoping everyone is staying safe and healthy 🙏🏼 💕 video will be up and running by 8:00pm tonight

A post shared by Jillian schulz (@jillian_schulz) on Mar 15, 2020 at 11:14am PDT

 

Kathleen Schwarz, PT, RYT: Compassionate Healing Services

Kathleen is a physical therapist, yoga teacher, Thai massage practitioner and Reiki Master. Tune in for a short daily video that will educate, entertain and inspire. Help Kathleen make kindness go viral! If you need more info, email Kathleen@chsyoga.com.

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My 9 year old started asking me about weight loss recently and today I discovered why 🤬 . Here is a little info about Intuitive Eating, the practice that helped me heal from 20 years of chronic dieting and disordered exercise habits. I will make more videos on this topic in the coming weeks, but for more info now you can always visit my website (link in bio). . Please follow me! On April 20th I will be raffling off a four session video package at the end of this commitment for any new followers or previous follower who tags at least two friends in the comments of these videos. These sessions are done remotely via Zoom and can be used however you like: for yoga, meditation, anxiety management tips (for adults or kids) or Intuitive Eating support. . Help me make kindness go viral. . . . . . . #antidietculture #dietculturedropout #effyourbeautystandards #haes #celebratemycurves #bodyneutrality #bopo #dietsdontwork #ditchthediet #healthateverysize #nourishnotpunish #emotionaleating #fuckdietculture #fatpositive #curvyconfidence #bodytrust #beautybeyondsize #honourmycurves #foodfreedom #bodyacceptance #antidiet #dietculture #bingeeatingrecovery #allfoodsfit #bodypositivity #mindfuleating #honormycurves #alternativecurves #nondiet #intuitiveeating via @hashtagexpert

A post shared by Kathleen Schwarz, PT, RYT (@the_feminist_yogi) on Mar 22, 2020 at 4:12pm PDT

Ashley Desaro and Pure Toms River Yoga

“We want to continue to keep the community together by hosting classes live via Zoom. Our modified schedule is available through the mindbody app, our website, and social media daily. Class drop ins are $8 with some Free content added in as well. To receive link you must sign in through mindbody or DM us. Let’s keep the community together while we are apart. New to Pure? No worries we are still welcoming virtually and can’t wait to see you in person!”

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𝗞𝗶𝗻𝗱𝗻𝗲𝘀𝘀 𝗠𝗮𝘁𝘁𝗲𝗿𝘀 𝗠𝗼𝗻𝗱𝗮𝘆 🌸 𝗜𝗳 𝗬𝗼𝘂 𝗼𝗿 𝗦𝗼𝗺𝗲𝗼𝗻𝗲 𝗶𝘀 𝗶𝗻 𝗻𝗲𝗲𝗱 𝗼𝗳 𝘀𝗼𝗺𝗲 𝘆𝗼𝗴𝗮 𝗯𝘂𝘁 𝗰𝘂𝗿𝗿𝗲𝗻𝘁𝗹𝘆 𝗮𝗿𝗲 𝗻𝗼𝘁 𝗶𝗻 𝗮 𝗽𝗼𝘀𝗶𝘁𝗶𝗼𝗻 𝗽𝗹𝗲𝗮𝘀𝗲 𝗗𝗠 𝘂𝘀 𝘄𝗲 𝗰𝗮𝗻 𝘄𝗼𝗿𝗸 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗼𝘂𝘁 – 𝗜𝗳 𝘆𝗼𝘂 𝗰𝘂𝗿𝗿𝗲𝗻𝘁𝗹𝘆 𝗮𝗿𝗲 𝗻𝗼𝘁 𝘂𝘀𝗶𝗻𝗴 𝗽𝗮𝘀𝘀𝗲𝘀 𝗮𝗻𝗱 𝘄𝗮𝗻𝘁𝗲𝗱 𝘁𝗼 𝗗𝗼𝗻𝗮𝘁𝗲 𝗮 𝗽𝗮𝘀𝘀 𝗗𝗠 𝗨𝘀 𝗝𝗼𝗶𝗻 𝗨𝘀 𝗳𝗼𝗿 𝗧𝘄𝗼 𝗩𝗶𝗿𝘁𝘂𝗮𝗹 𝗖𝗹𝗮𝘀𝘀𝗲𝘀: 𝟵:𝟯𝟬 𝗔𝗠 𝗛𝗮𝘁𝗵𝗮 𝗬𝗼𝗴𝗮 𝘄𝗶𝘁𝗵 𝗡𝗶𝗰𝗼𝗹𝗲 𝗚. 𝟲 𝗣𝗠 𝗢𝗽𝗲𝗻 𝗟𝗲𝘃𝗲𝗹𝘀 𝘄𝗶𝘁𝗵 @𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁_𝗸𝗶𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 𝗧𝗼 𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝗙𝗶𝗿𝘀𝘁 𝗦𝗶𝗴𝗻 𝗨𝗽 𝗼𝗻 @𝗺𝗶𝗻𝗱𝗯𝗼𝗱𝘆 𝗮𝗻𝗱 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹 𝗯𝗲 𝘀𝗲𝗻𝘁 𝗮 𝗹𝗶𝗻𝗸 𝘃𝗶𝗮 𝘁𝗲𝘅𝘁 𝗺𝗲𝘀𝘀𝗮𝗴𝗲 𝗮𝗯𝗼𝘂𝘁 𝟭𝟱 𝗠𝗶𝗻𝘂𝘁𝗲𝘀 𝗽𝗿𝗶𝗼𝗿 𝘁𝗼 𝗰𝗹𝗮𝘀𝘀 𝘁𝗼 𝗷𝗼𝗶𝗻 𝘂𝘀 𝗼𝗻 𝗭𝗼𝗼𝗺 – 𝗺𝗮𝗸𝗲 𝘀𝘂𝗿𝗲 𝘁𝗼 𝗵𝗮𝘃𝗲 𝗮𝗻 𝗮𝗰𝗰𝗼𝘂𝗻𝘁 #𝗸𝗶𝗻𝗱𝗻𝗲𝘀𝘀𝗺𝗮𝘁𝘁𝗲𝗿𝘀 #𝗺𝗼𝗻𝗱𝗮𝘆𝗺𝗼𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻 #𝗽𝘂𝗿𝗲𝘁𝗼𝗺𝘀𝗿𝗶𝘃𝗲𝗿𝘆𝗼𝗴𝗮 #𝗻𝗷𝘆𝗼𝗴𝗮 #𝘁𝗼𝗺𝘀𝗿𝗶𝘃𝗲𝗿𝘆𝗼𝗴𝗮 #𝗻𝗼𝘁𝗵𝗶𝗻𝗴𝗶𝘀𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁 #𝗻𝗷𝘆𝗼𝗴𝗮𝗰𝗼𝗹𝗹𝗲𝗰𝘁𝗶𝘃𝗲 @𝗻𝗷𝘆𝗼𝗴𝗮𝗰𝗼𝗹𝗹𝗲𝗰𝘁𝗶𝘃𝗲

A post shared by Pure Toms River Yoga (@puretomsriveryoga) on Mar 22, 2020 at 4:22pm PDT

Danielle Diamond – Xen Strength Yoga

Free, weekly, online yoga with weights classes + restorative yoga and meditation to keep you sweating and smiling (and how much do you love this ice cream picture?!).

The Phoenix

The Phoenix is offering FREE virtual yoga, meditation, and fitness classes! The only requirement is 48 hours of continuous sobriety. The Phoenix mission is to build sober active community that fuels resilience and harnesses the transformational power of connection so that together we rise, recover, and live. Learn more at here and follow the Phoenix on FB and IG.
For more info contact Chris at cspallina@thephoenix.org

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Fun is an element of all Phoenix events. 📸Kaely, friend & Lululemon parter, is displaying her ability to have fun in her yoga practice. We had a blast at Ocean Athletics & lululemon’s Decembers Give Back Fundraiser! Thank you for all that donated to support our mission. • Fun means something different to everyone. What does FUN in Recovery mean to you?

A post shared by The Phoenix (Mind Body) (@the_phoenix_mindbody) on Feb 10, 2020 at 1:21pm PST

Weekly classes through Zoom $12 per class payable through PayPal.me/dinacrosta or Venmo @dinacrosta. Schedule is Monday & Wednesday 8-9am with more classes being added in the coming weeks. Also available for private online lessons. Email – yogadinaonline@gmail.com

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Want in on some live classes with me this week? I’m teaching tomorrow morning 3/16 and Wednesday morning 3/18 from 8-9am EST through Zoom. Email me at yogadinaonline.com and I’ll get you all set up or DM me your email address for more details. #yogadina #yogawithdina #community #practice #yogaonline #movementisyourbirthright #yogainyourpajamas

A post shared by Dina Crosta (@nurture.your_nature) on Mar 15, 2020 at 11:32am PDT

Honor Yoga – Hoboken and Beyond (ALL the HONORS!)

Honor has come together and they have teachers from all studios that are now teaching 20+ classes a day including Yoga, Meditation, Aerial, YogaBarre, and Yoga HIIT.  They also are offering workshops and privates.

From Lara, the owner of Hoboken: “It is just a great way to stay connected with your community and your mat/self at the same time.”

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Get ready to practice with us online! Starting tomorrow, we are launching our live-streaming platform, Honor Yoga Now Live. With 10+ live classes offered daily, taught by actual Honor Yoga instructors from all over the country, it’s not just about yoga, it’s about bringing the community experience directly to you wherever you choose to practice. HY Now Live is included with all memberships. Not a member? Join today!

A post shared by Honor Yoga Hoboken (@honoryogahobokennj) on Mar 17, 2020 at 6:54pm PDT

Leela Nathan: Chair Yoga

These classes are FREE FOR ALL!

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As we move toward more solitude in the next few weeks, studios are taking steps to provide online versions of classes. Please click on the link in my profile to be directed to an online chair yoga class, created by the Freehold YMCA, and led by myself. 💞🙏 Chair yoga is a wonderful option for anyone, gently providing breathe control, stretch and movement for the entire body. It's great for those who find themselves confined to a chair for an extended period of time and is also great for those with limited mobility. 💞🙏 All you need for this hour-long class is a chair and two blocks. 💞🙏 @ymcagmc

A post shared by Leela Nathan (@sivakamimala) on Mar 15, 2020 at 6:39am PDT

Iron Buddha Yoga

We got an awesome message from Julianne, one of the teachers at Iron Buddha in Westwood, NJ. Teachers were asked (if they were comfortable) to offer their time and come to the studio to record Facebook live videos that are FREE for all. They will also be posted later to the Iron Buddha website!

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IB Warriors, We have waited this out until the bitter end to continue to offer you a safe place to practice and build resilience in challenging times. We adore you. Each and every one of you have filled us with joy the past few months, and we have been committed to making space for you in the individually specific ways you have needed it. — With the governors new rules in effect, and our commitment to preserve the health and well being of our team and all of you, we will be closing the studio until further notice to give us time to assess the current enviornment in order to protect the health of our tribe. We will be working on providing our monthly and annual clients with first access to online workships, classes and live-streams throughout this time to stay with you. — We understand and are empathetic to all of you who have been on programs and have concerns about losing your momentum. This is why will will continue to offer you these social channels. If you need an extension on classes purchased through MindBody please contact us at IronBuddhaNJ@gmail.com and we will extend the expiration date so you can continue your practice when we can confidently welcome you back in our space again. We have founded the Iron Buddha on the premise that our space is a commitment to building strength in peace. We are for you now, and will be for you when this event is behind us. Traversing these uncertin times will make us stronger and both John and I are sending throughts of peace and strength to all of you, and your families to stay well. If you need us, we are here. We look forward to seeing you soon and being in contact with you. Be well and stay strong, -John & Roseann

A post shared by Iron Buddha (@ironbuddhanj) on Mar 16, 2020 at 5:21pm PDT

KUR Yoga

9:30 Am yoga classes virtually everyday!

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What sunshine is to flowers, smiles are to humanity. #serenitysunday

A post shared by Kur Wellness Studios (@kurstudios) on Mar 22, 2020 at 12:11pm PDT

Ida Cullen

Ida is a certified yoga therapist offering one-on-one sessions online; she has a small studio near Asbury Park that is closed right now – online zoom classes coming soon!

Stress Free Body

Be Stress Free and Find your center in the midst of it all! Join Us Online!

Deepen your sense of awareness through Meditation, Mindful Yoga, Tai Chi or Qigong (seated practice available) and be in wiser relationship with all the stuff that comes your way! Life is not easy for anyone, nor is it meant to be “stress free”.  We grow, renew and evolve with all of it! Hope you choose to join us as we continue to experience ALL of life the good the bad and the ugly, and feel stress free through out it all!

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Our FULL Schedule is Available online! We had a great first full day of online classes today! ALL & ANY student from 🌍ANYWHERE IN THE WORLD 🌏who wishes to take class with us now can! 1st-Just visit our website and purchase classes as normal, New students sign up for 2 weeks unlimited classes for just $20!  2nd-Look at our schedule and reserve which classes you would like to schedule for either from our website or through the mind body app!  3rd-Download latest FREE version of zoom. Then take CLASS AT hOMe… It’s as EASY as 1 2 3 signing up for your online class… 🧘🏻‍♀️Step 1: sign up on MindBody, like you always do and reserve your spot in class. We ask that you do so as soon as possible (you are able to reserve your spot days in advance) and no later than an hour before class. 🧘🏽Step 2- Wait for your email with a zoom link from us to sign into class.(***Please note this will not happen automatically and can take as long as up to an hour before class starts) 🧘🏼‍♂️Step 3 -Use link to arrive at class! Classes plan to start on time so give yourself a few minutes before to set up your area of practice at home and your computer.  Make sure your video and audio is working. ***Please note if you are not one who typically reserves your spot ahead of time in class through our website or mind-body you will need to do so from now on just download the mind-body app and select Stress Free Body as your studio!***#stressfreebody2020

A post shared by Catherine Cat (@stressfreebody) on Mar 16, 2020 at 7:27pm PDT

NJ Yoga Girl with Kim Rose Buono

Access donation-based kids, beginner and chair yoga with new classes added weekly. Kim will guide you through each class for 10-60 minutes. Choose to practice anytime! Donations can be sent via Venmo @njyogagirl. Email: info@njyogagirl.com.

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Lokah Samastah Sukhino Bhavantu May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and freedom for all. By chanting this mantra, we radiate a prayer of love for the world around us. It is a reminder that we are a part of an expansive universe and can positively impact all of creation (think butterfly effect 🦋.) With each compassionate thought, word and action, we move toward peace for all. 🙏 #yoga #mantra #om #happiness #freedom #compassion #radiate #prayer

A post shared by Kim Rose Buono (@njyogagirl) on Nov 19, 2019 at 2:44pm PST

Free Kundalini Yoga & Meditation Livestream with Alexandra

Kundalini yoga is the yoga of awareness. Combining breathing, mantra and chanting we work to transform energy to the higher chakras and work the body to maintain a healthy nervous system for maximum vitality. Ages 8 – 108 are welcome! Thursday, March 19th at 7 PM EST. Join the Class here.

Email asoul1910@gmail.com if you need more information.

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So incredibly blessed to have spent a gorgeous Valentine’s Day @sattvayogajc with these wonderful souls. Thank you for having me! Please check out Sattva’s space it is so warm and beautiful- I will be back!

A post shared by Alexandra -Indra Devpriya Kaur (@alexsoul1910) on Feb 15, 2020 at 6:11am PST

Anew Life Yoga with Adnan Shamsi

Anew Life Yoga of Pennington / Hopewell NJ offers online yoga classes for members and new students LIVE via Zoom as well as free classes via Facebook Live. Classes are available starting Wednesday 3/16/20 regardless of whether the studio is opened or closed as well as a library of classes for use by students as well. Email adnan@anewlifeyoga.com

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Try not to resist the changes that come your way. Instead let life live through you. And do not worry that your life is turning upside down. How do you know that the side you are used to is better than the one to come? – Rumi #yoga #njyoga #asana #restoreyoga #meditation #igyoga #aerialyoga #yinyoga #youareyourownguru #accessibleyoga #yogaeverydamnday #movementismedicine #compassion #practice #breathe #beherenow

A post shared by Anew Life Yoga Studio (@anewlifeyoga) on Mar 16, 2020 at 5:22am PDT

Elevate Yoga

Elevate Yoga can be found on Facebook as Elevate Yoga and Wellness, on instagram @elevateyoga 🙂 You can find their site right here: Elevate Yoga. Students can sign up for classes just as they normally would if the studio was open, and before class they will receive an email with the link for the Zoom class. Elevate has a new student special 5 classes for $30 and a March special for returning students, offering 7 classes for $95. In the words of Elevate’s owner, “we are really honored to hold space for our commUNITY in this special way. Our students have not skipped a beat in joining together to practice and all of the teachers are so grateful. If anyone needs help they can email info@elevateyoga.net and I’ll be there for them! We are always here to help.”

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Our hOMe studios are ready for you all tomorrow to join us on Zoom!! Sign up as you normally would, in MindBody on the app OR through our website (if you’re on Instagram the link is in our bio) and then tomorrow between 7 and 8 I’ll be sending out the link to the Zoom Room!!! You’ll have to create a log in for Zoom if this is your first time using it-it’s free! If you have ANY TROUBLE AT ALL-just send me a message here or email info@elevateyoga.net! We can’t wait to see you!!! 9am Open Level with Meditation with @gina_rafkind and 10:30 Sunday Serenity with me, @happy_healthy_holistic 🤗#NAMASTE!!! #flattenthecurve #onlineyoga#yogafromanywhere #yogaforeverybody

A post shared by Elevate Yoga & Wellness (@elevateyoga) on Mar 14, 2020 at 6:46pm PDT

Amate Society

From Jennifer Elise and Amate: Our studio is continuing our regularly scheduled classes virtually as long as we can. As things develop we are trying to offer both live-streaming classes as well as prerecorded classes on demand. Our classes are accessible for all bodies and we can’t wait to meet some new yogis. Updates and information posted on IG and Facebook.

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Hello Amate Society Thank you to all who have supported us as we work through these unprecedented events. We are so glad so many of you were able to join us online this morning. We have come to the difficult decision to close in person classes. We believe in leading by example and all of the research has shown that social distancing is an effective solution to the spread of disease. It is our responsibility as individuals and a community to participate. Our virtual studio is up and running. You will continue to have access to your favorite classes and instructors, as well as some additional pop-up classes and meditation gatherings. We will also be providing access to pre-recorded classes that you can take at your leisure. We realize this solution does not work for all individuals. All active members, mini-members and Intro Clients will receive an email about their packages. All active class cards will receive an extension on their expiration for the duration of this closure. We will continue to take this week-by-week. So many of you have continued to support the studio by continuing memberships or buying an online pass. This helps us keep offering you quality classes and supports our teachers in making a living during this time. We know many of you have also been impacted by closures and cancellations and we will continue to work with and support you in your decisions. We are all in this together. Thank you for continuing to show your support to Amate Society! We will see you online! In service Jennifer & Bridget

A post shared by Amate Society | Yoga & Fitness (@amatesociety) on Mar 15, 2020 at 2:58pm PDT

Eleonora Zampatti

“During this time I want to offer everybody the opportunity to move at a reasonable price. I will be offering affordable  private session of yoga, pilates and active flexibility. Please contact me privately at @eleonorazampatti or er.zampatti@gmail.com to schedule your session.”

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Remember to smile. Also when things are tough. Teaching yoga is my only source of income. Is scary for me to think that is possible that soon I won’t be able to see all my students, teach and provide for my family. I am sure many other people feel the same way I do right now. But I want to remain positive and find new solutions for this temporary situation. DM for more info on how to practice with me from your home! I am currently still scheduling privates (via Skype as well). Also check my new class a Yoga at the Core on @alomoves. Link in bio to access all my classes and many more. (if you never enrolled @alomoves before you will get a two free weeks trial). Stay strong everybody. We got this 💪 #yoga #stayhealthy #wegotthis #smile

A post shared by Eleonora Rachele Zampatti (@eleonorazampatti) on Mar 15, 2020 at 11:18am PDT

Erin Fitzpatrick

Erin will be offering gentle yoga classes each morning at 9am via Zoom as well as other classes both on her own and through studio platforms. Follow her social media accounts for daily offerings and updates.

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✨Remember to BREATHE✨ It’s going to be okay.

A post shared by Evolve With Erin (@evolve_with_erin) on Mar 15, 2020 at 2:24pm PDT

Align Yoga and Strength with Allison Sorokin

Student will need to download the Zoom.us app. Must sign up for classes on Mindbody at the following link:  ALIGN MINDBODY. Email: allison@alignyogaandstrength.com with any questions or concerns.

Classes will be available for students to sign up online and receive an email with link to class via email 1/2 hour before class begins.  

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#niyama #svadhyaya #selfdiscovery #selfstudy #yogapractice #alignyogaandstrength #njyogastudio #monmouthcountynj #oldbridgenj #matawannj

A post shared by Align Yoga & Strength (@alignyogaandstrength) on Jan 31, 2020 at 10:37am PST

Sun Moon Healing Online

Sun Moon is streaming live! Sign up in Mind Body, then download the Zoom app for our live streaming!

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What we're doing today is keeping our tribe safe for our tomorrows. With the recent mandatory closures put out by Governor Murphy…we are sadly shutting the doors today. There will be no classes tonight, we will be closed until further notice. We are working on being able to bring the classes to you, though, via streaming. We will keep you posted. Please keep healthy. With Love & Light 💜🕉💜 Emily, Lisa & your Sun Moon Family ☀️🌙🧘‍♀️🧘‍♂️

A post shared by Sun Moon Yoga and Healing (@sunmoonyogahealing) on Mar 16, 2020 at 11:07am PDT

The Movement

The Movement is a lifestyle and fitness studio offering yoga, barre, pilates, meditation, and cardio HIIT for all. Their mission is collective healing and their vision is to ensure these offerings are accessible to everyone. Because everyone deserves the chance to happy, healthy and to feel good.

“We want you well… join the Movement!”

Email Chrissy@themovementbycf.com if you need any help signing in.

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Dear Movement Family…🕊 . We wanted to check in with you all to keep you up to date on what’s going on with The Movement and our current events. Even though our hearts are heavy, we’re focused and determined to continue to keep our community connected, healthy, and provide you with all the tools we can to support you. As the weeks unfold we’re all uncertain as to what events may challenge us. But we can say with certainty we are here for you. We have a plan for support and now more than ever is a time to put all our practices into action. 🌬 . We often talk about taking the strength, endurance, peace and tools we acquire ON the mat OFF.. and the time to implement that more than ever is NOW. 🌬 . This is just the first of our updates.. we’ll be sharing so much more soon.. · . Live streaming. We are going live within the next few days! We will be sending another email out specifically with instructions on how to get set up for streaming classes with your favorite teachers!🌬 . . · Schedule changes. Due to our current situation with the Coronavirus, we had no choice but to alter our class schedule for the time being until things level out. Please double check your Mindbody accounts for changes to our in-studio class times. 🌬 · . Smaller classes. To keep everyone safe, healthy and comfortable while getting their much-needed stress relief, we have decided to temporarily cut back on the number of sign-ups allowed per class. This will allow for all attendees to have enough personal space to do their practice as stress free as possible.🌬 · . Bar-less Barre classes. Given the layout of our studio, we have decided to proceed with bar-less barre classes as to continue to allow for comfortable space from your fellow Movement Tribe members. Trust me, you will still be getting the same hard work even if it is without the bar for the time being.🌬 . Continue to be well and love big.. remember this is so much larger than us. 🍃 Heal the collective and heal ourselves. Love Chrissy, Chris and the Movement tribe. — #collectiveconsciousness #heal #mission #vision #tribe #community #family #movewithus #jointhemovement #wewantyouwell

A post shared by the movement (@themovementbycf) on Mar 15, 2020 at 5:38pm PDT

Power Within Healing with Nicole Smith Levay

Power Within Healing Online pwhonline.com is a web platform for Kundalini Yoga & Meditation, with 160+ videos- ranging from short 10 minute meditations to full length workshops. To assist those who have been affected by COVID-19, we have extended a free one week trial period. After this, there is a discounted $11.99 a month fee, cancel anytime. Kundalini practice offers a unique set of exercises that generate and organize energy and deliver you into a greater state of awareness. These exercises, called Kriyas, include meditation, chanting, breathing, and specific yoga poses. The classes work on strengthening your nervous system, balancing your glandular system, purifying the body, and calming the mind. Also within the practice are built-in moments of stillness where we sit quietly and awaken to our Self. Email any questions or concerns to nicole@thepowerwithinhealing.com.

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ONLINE LIVESTREAM TEACHING SCHEDULE WEEK OF 3/16 . All classes in EST, but please join in from WHEREVER YOU ARE. Please come to release some stress and send vital life-force through your being <3. . Monday 3/16 1:30pm “Gentle Movement & Breathing”, Where: FaceBook Live via Power Within Healing page… Cost: Free, DM me! . Thursday 3/19 5:45pm “Kundalini Yoga & Meditation”, Where: Zoom Call via @elevateyoga … Cost: New Student Special 5 Classes for $30 or Drop In $20 . Friday 3/20 7:30pm “New Moon Circle w/ Kundalini Meditation”, Where: Zoom Call via @alignyogaandstrength … Cost: $30 . . . Please message or email me with any questions and I will be happy to help or point you in the right direction if I cannot. Take care of your body, mind, and soul right now <3. Love you. . Cc @njyogacollective ❤️❤️❤️

A post shared by Nicole Smith Levay (@power_within_healing) on Mar 16, 2020 at 7:21am PDT

Laurie Singer: Yoga Teacher, Massage Therapist, Wellness Enthusiast

All Love. A healthy, peaceful life is my focus every day✨🍏🍌🌳🌞✨ We’re all in this together ॐ

Laurie has offerings on Facebook and YouTube. She is planning on releasing a yoga class for kids and teens for home school requirements. Laurie will be adding more videos for chair/seated yoga, plus regular classes and tips for doing yoga at home.

Dawn Usha De Marco

Dawn is offering Zoom classes from her home-studio. All details are on her site – click the link above!

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New to yoga or looking to renew your yoga practice? This class is for you! This program is open to beginners and those looking to refresh an ongoing practice. All aspects of yoga will be practiced including simple postures, breathing techniques, guided imagery, deep relaxation and meditation. Participants will leave relaxed, nurtured and energized! Beginners series July 2-August 27 6:30-7:45 $80 residents $90 non-residents Register: http://www.oceantwp.org/filestorage/5935/2019_Summer_BROCHURE.pdf

A post shared by Purple Lotus HH/Dawn De Marco (@purplelotusholistichealth) on Jul 1, 2019 at 3:58pm PDT

Jordan Marciano

Inviting you into her living room – check it out on social media!

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#30daysofspace day 7: serve . coming back (with both of these lovely faces) to something I touched on the other day. as a yoga teacher, my life, and my joy, where I learn and grow, see and feel, is through service. Yes, I make money (note I didn’t say living, cause if you teach yoga full time, in a studio, no instafame or sponsors, you’re aware it’s a labor of love, respect and attention to yogas roots) but as a practitioner, for years, working in the luxury fashion and art world I knew wasn’t servicing anything more than capitalism and materialism, so I turned in . I honestly don’t think that’s ever been as important as it is right now, maybe there’s people out there getting some relief, despite the situation as a whole, staying home and not working – but my heart is breaking every day I don’t get to be in a studio full of energy, hearing how people are doing, learning about their stories and offering my knowledge in anyway I can. in some way; I’m not really sure who or what I am without ‘yoga teacher’ . but it’s 2020, and while the vibe isn’t exactly the same, I’m so grateful to still be able to serve my students and students that wouldn’t normally be able to join me through online classes, while admittedly self-serving my deepest joy. yoga. movement. community . . . . . . . . . . . #yoga #yogaeverydamnday #space #iamayogagirl #health #stillness #yogaeverydamnday #vsco #vscocam #move #breath #gratitude #happy #love #peace #simple #simplicity #home #njyoga #njyogacollective #healing #itsjustayogapose #change #shift #new #flattenthecurve #responsibility #remote

A post shared by Jordan Marciano | ERYT (@jordanfmarciano) on Mar 25, 2020 at 7:17pm PDT

Mary Jane Kasliner

Mary Jane haas amazing offerings on YouTube and through her website, including Hexahedron Meditation and Feng Shui Astrology & COVID-19. She also recorded a Vinyasa practice from her home, which you can check out right here. Mary Jane’s IG is below; she is on Facebook at Body Space Alignment Yoga.

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Listen to my video on Feng Shui Astrology & COVID-19! Simply go to my profile page and click link then click “Blogs.” Click either blog ( Feng Shui Tips) or (Secrets of a Simple Life). #covid_19 #fengshuitips #astrology #healthyfood

A post shared by MJKfengshuiyogagirl (@maryjanefengshuiyogi) on Mar 19, 2020 at 8:41am PDT

Sun Sal Yoga

Offering pop-up zoom classes! Check them out.

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Take some time for you this week!! SunSal Yoga offers classes each day of the week, evenings/mornings available! Click the link in our bio for the full schedule. Happy Monday!! —— #sunsalyoga #yoga #yogaquote #yogastudio #yogaclasses #njyoga #njyogacollective #njyogacommunity #southjerseyyoga #burlington08016

A post shared by SunSal Yoga 🌸 (@sunsalyoga) on Feb 24, 2020 at 6:18am PST

Karin Weinstein

Karin is guiding free meditations regularly on FaceBook Live. Yoga classes will be via Zoom. In her teaching, Karin celebrates the individuality of each student and strives to make classes unique, fun and empowering. Karin takes an innovative approach to teaching, encouraging a sense of playfulness and curiosity so each student can determine for themselves what feels best.

Karin’s passion is helping others move through life on and off the mat with greater ease and resilience.

Email reischex@gmail.com if you need any help getting in and on.

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This is a weird time indeed, but I hope to be a resource for those who need it. While you may not catch me live, the meditations are saved for anyone to view anytime. LOVE. #mindfulness #compassion #connection #meditation #peace #love #yoganj #njyogacollective

A post shared by Karin Weinstein (@karinweinstein) on Mar 15, 2020 at 11:04am PDT

We also wanted to share these studios that we love, who are working really hard to get content out there:

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A N N O U N C E M E N T | HYP Livestream is coming your way soon!! 🙌🏼🙌🏼 . We hope you’re all staying as calm as possible with all of the craziness happening out there. 😊 We are doing everything we can to make sure you can keep up with your practice— and that means we’re going to have a Livestream option for certain HYP classes coming your way soon. You’ll be able to register for these classes on Mindbody the same way you would for in-studio classes, and then you’ll be sent a direct link to access the classes live OR for 48-hours after the class so you can practice at a time that works for you. We’re still open, still having in-person classes, and are VERY hopeful this will all calm down over the next few weeks. Stay healthy + happy! We’ll see you in the studio or on your mat at home soon. Stay tuned for full details coming to your inbox in the next few days! 💖

A post shared by Hudson Yoga Project (@hudsonyogaproject) on Mar 12, 2020 at 8:56am PDT

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After much consideration we have decided it is in the best interest of our teachers and community's health to close for the next 2 weeks and switch to an online platform. The studio will be closed starting today. We are planning to resume classes at both studios on April 1st (fingers crossed). On the bright side… you can still practice with your favorite teachers over the next two weeks! Our amazing team has come together so we can offer you a variety of classes you can do right in the comfort or your own home. ✨✨We will be offering a daily yoga and barre class starting Wednesday March 18th. You will see the class listed in MINDBODY as Tula Yoga at Home or Tula Barre at Home . We have a combination of Hatha, Vinyasa, and Yin classes. You can register as you normally would. Packages and memberships apply. We have also added a $10 drop in for at home classes. You must be registered by 9am the day of the class. We will email you the link to our YouTube page by 9:30am that day. You can do the class ANYTIME that is convenient for you from your phone, laptop or on your TV!! The link will be active for 24 hours. ✨✨Thank you all for your understanding and support at this time. If you have a current class package set to expire soon we will extend it for you when you return. Please stay connected with us social media and through emails. We will keep everyone updated with any changes! ❤️❤️Jen & Jen

A post shared by TulaYoga (@tulayoga) on Mar 16, 2020 at 10:45am PDT

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Namaste friends! A few class updates:⠀ • • • ⠀ TEMPORARY CLASS CANCELLATIONS⠀ 7am on Monday & Wednesday with Jillian are temporarily cancelled. All other classes will be held in-studio as scheduled.⠀ • • • ⠀ LIVE CLASSES⠀ All of Christian's & Tim's classes will have a live stream option!⠀ Sign up in bio 👆🏼 • • • ⠀ PRE-RECORDED CLASSES⠀ We are working on recording our classes so you're able to practice with EFY anytime! Stay tuned for more details.⠀ • • • ⠀ Here's what you need to do for live classes:⠀ ⠀ 1-Download the app ZOOM (its free!) from either your computer or on your mobile device.⠀ 2-Sign into MINDBODY and pre-register for the class EFY Live! Please be sure to register at least a half hour before class begins.⠀ 3-A half hour before the start of class, we'll email you the link and password to the class. Please be sure your email is updated and linked to your MINDBODY account.⠀ 4-You will be given the option to join with or without video. Join the group or practice quietly in the luxury of your home studio (aka family room!) #namasteathome #redbanknj #fairhavennj #littlesilvernj #rumsonnj #wegotthis💪 #staypositive💯 #stayhealthy

A post shared by EvenFlow Yoga (@evenflowyoga) on Mar 15, 2020 at 4:49pm PDT

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Thank you for joining us today from your living rooms, bedrooms, porches and backyards! This was a test run, but we’ll be implementing Livestream for more classes this week! Watch the schedule and social media and please make sure your email is up to date in our system. We’ll be email blasting more info soon!!! #yogaanywhere #namasteatmyhouse #virtualyoga #zoom

A post shared by Alluem Yoga (@alluemyoga) on Mar 14, 2020 at 9:38am PDT

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Good morning! Join YM ONLINE ONLY this morning. We have three classes available to you! The schedule is as follows: – • 8:00am – 9:00am Basic with Joe Gandarillas (now in progress) • 9:30am-10:30am Mixed Level with Alison Solomon • 11:15am-12:15pm Mixed Level with Matthew Korn – Zoom room will open 10-15 minutes before the start of class. Follow the links below and use chrome as your browser for the best outcome. When you enter the online classroom, type your name in the chat feature so that we may account for you in the class. You can also check-in on Mindbody if you prefer that route. – New student or dropping in? Let us help you. Email info@yogamechanics.com and we can get you all setup. – Join Zoom Room: https://zoom.us/j/8536533263 Meeting ID: 853 653 3263 (link in profile + at www.yogamechanics.com as well) – Dial by your location +1 646 558 8656 US (New York) +1 669 900 9128 US (San Jose) Meeting ID: 853 653 3263 Find your local number: https://zoom.us/u/adUuER6D7f

A post shared by Yoga Mechanics (@yogamechanics) on Mar 14, 2020 at 5:46am PDT

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Hi everyone, quick update, we just hosted our first live class today on zoom. I know some plp had trouble getting in the class or it was showing as full that is because I could only have 100 people per time on zoom. We had over 200 people trying to get into the class today so that is why some of you may have been shut out. My apologies for any technical difficulties, I will be posting a recording of the class later today so stay tuned for that. I will also email it out to everyone that was signed up. . Each morning from this point on I will just post a zoom link if you would like to join the class for the day, no need to register or sign up for anything. Each day after the class, I will post a recording of the class so anyon that does not get into the class can still have the opportunity to practice with your kids practice on your own. Hope this makes sense. Thank you to all that joined us today. Stay safe & healthy 💓

A post shared by Bee You Kids Yoga Studio (@beeyou_kidsyoga) on Mar 16, 2020 at 9:57am PDT