Deep Thoughts
Yoga isn't just an "on the mat" physical activity. We have the opportunity to practice yoga all the time, no matter where we go (or what we are wearing) by maintaining a moment-by-moment awareness of our thoughts, feelings, actions, interactions and the perfectly imperfect world around us.
do LOTS of yoga together, right here at hOMe in New Jersey
This past week's temperatures almost sent us into hibernation mode. Luckily Kur Yoga brought us back with this simple reminder:...
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Revolution of the Soul – A Call to Action to Change the World Through Self-Transformation
Revolution of the Soul is the name of Seane Corn’s newly completed and soon to be released book that she’s...
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It’s Time to Light YOUR Fire
“Set your life on fire. Seek those who fan your flames.” ~Rumi. There’s a little bit of irony that I begin this...
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The 11 Things We Are Committing to For January 2019
Dry January, aka ditching alcohol in the first month of the new year, is an annual tradition that we are undoubtedly a...
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Live Your Life.
2018 was a particularly stressful year for me. The world seemed like a more unstable place. Loved ones suffered serious...
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The 40 Things We Learned in 2018
Sure, some of us will make resolutions. Others will set an intention, choose an affirmation, dig deep into manifestation, hold...
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What Do You Want the New Year to FEEL Like?
As we begin the process of putting 2018 to bed - and fantasizing about what it will feel like when...
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How to Give the Greatest Presence in the World This Year
The mad rush to the mall is deceiving. It tells us that the best gift to give is the latest...
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How to Attract Joy All Season Long
“A grateful mind is a great mind that eventually attracts to itself great things “ ~ Plato Are ccc holidays...
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Coming Back to My Self
Centered on my mat Another practice awaits Watching my breath Focusing my energy Letting the day wash away Slowly...
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