Join the NJ Yoga Collective for a unique celebration of mindful living!
We are excited and grateful to bring you JUST BREATHE: A Meditation and Ayurvedic Food and Wine Tasting on April 12, 2018 at 6:30 PM, inside the beautiful Sickles Greenhouse!
We will gather at 6:30 PM for a meditation with the one and only, much-loved local yoga and meditation teacher Kristin Gould.
After Kristin helps you settle into a space of internal expansiveness, calm, and joy, Marcy Ragan, the chef and owner of Relish Your Chef, and Nick Pizzonia, the curator of Court Liquor’s Wine Club, will elevate your senses with seasonally soothing food and an organic, biodynamic wine tasting.
Marcy’s offerings will explore and experience the incredible tastes of Ayurvedic food, chosen specifically to heal and balance the body. Kristin will work directly with Marcy to help educate on how we can all transform our meals into sublime and healing experiences with a few easy-to-follow Ayurvedic must-dos as we transition into spring.
Nick’s wine selections will come directly from some of the most coveted winemakers and vineyards in the world, from France to Napa.
Ayurveda is clear on this: all health — let’s repeat this — ALL good health starts with digestion; with the proper metabolism of food.
Accordingly, one of the most important things we can do for our health every day of the year is to eat wisely.
Food is considered just as powerful as medicine. In fact, there is a sloka (writings of the ancient texts of ayurveda) that says “food is medicine when consumed properly.” If we eat foods uniquely suited to our physiology, and follow a sattvic (life supporting) routine that enhances digestion, our bodies will reap the benefits and we will find that our days will be happier, healthier and filled with real vitality — at any age.
A portion of our proceeds will go to Oasis Farm in Red Bank, NJ. Impact OASIS is a non-profit organization whose mission is to promote inclusion and acceptance of autistic individuals into their local communities by establishing farm centers that provide meaningful work, peaceful & healthy residences & community.
Join us as we tune in, taste, and toast at Sickles!
Ticket price: $50.00.
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