Practice
If you can't get a local studio, we want to bring NJ's best teachers to you. Take your yoga practice to the next level with our experts' tips, tricks, intentions, ideas, and sequences.
The One Thing That Ensures You Have the Choice of a Conscious Experience in ANY Situation
We have entered an age across the spectrum of humanity where we are beginning to embody our guiding light AND...
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Low & Slow to Let the Pain GO
Does your lower back cry out to you when you first get up, or does it get angry at the...
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The VibeWell Yoga Festival – WE DID IT!
The VibeWell Yoga Festival was epically wonderful. When we started the NJYC, we weren't 100 percent sure what to do...
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5 Reasons to Try a Bendy Jane Yoga Class
Do you remember your first yoga class? Do you remember feeling nervous, or intimidated by the more advanced yogis? Remember...
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Ode to the Moon: Darkness, Light, Intention, Sound, Movement, and Awareness
We are grateful to be sharing this blog post about Ode to the Moon, as written and shared in her...
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#VIBEWELLFESTIVAL MOMENTS are EVERYTHING
Can we just say that #VIBEWELLFESTIVAL MOMENTS are EVERYTHING?! You all are inspiring us so much, from your big backbends...
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Make Waves. Change the World.
We have found the evolution of health + wellness through the act of connecting to the self through movement while...
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Yoga for Everyone – at the Mala and at Pearl Yoga with Janet Gallo!
One of our favorite yoga adages is that new students come to the practice "out of inspiration or desperation." Why?...
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Here’s the Goods: IG CRAZY Exciting – and IG Loved in NJ Yoga This Week
We interrupt your regularly scheduled IG worthy to bring you the most exciting news ever - a GIVEAWAY for the...
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Becoming Aware and Supported Through Restorative Yoga
If you were ever lucky enough to come across an amazing restorative yoga class, please know that you are in...
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